--- title: Magnesium by Focus Supplements [Biohacker Review] - Limitless Mindset description: Ratings, reviews, and information about Magnesium by Focus Supplements in the UK author: Jonathan Roseland url: https://www.limitlessmindset.com/nootropics/426-magnesium-focus-supplements --- ![My secret weapon for AMAZING sleep...](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==) # Magnesium by Focus Supplements   5.0   0.0 (0) Write Review [![MAGNESIUM GLYCINATE (125MG) CAPSULES](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/14/6b/fd/magnesium-focus-supplements-95-1571335559.webp "MAGNESIUM GLYCINATE (125MG) CAPSULES") Ⓒ By **Jonathan Roseland** Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48." --- ## **Biohacker Review**: *My secret weapon for AMAZING sleep...* I've been using [Focus Supplements' **Magnesium**](https://www.limitlessmindset.com/Magnesium-EU-UK) for some time now. I've been getting some seriously awesome sleep thanks to Magnesium. Sleep quality really matters to everything, a night of mediocre sleep has a high cost in the next day's productivity. In the past, I've struggled with insomnia, but now I sleep better than ever thanks to this pre-bedtime stack... - [Ashwagandha](https://www.limitlessmindset.com/nootropic-ingredients/296-ashwagandha) (2 - 3 grams), Honey and Apple Cider Vinegar tea - CBD (10 - 20 milligrams) - Magnesium (powdered or capsuled) ## Magnesium Taurate vs Magnesium Glycinate ![Magnesium Taurate vs Magnesium Glycinate](https://www.limitlessmindset.com/media/reviews/photos/original/22/d9/78/magnesium-focus-supplements-48-1678984170.jpg) I used both Taurate and Glycinate forms and honestly couldn't tell any difference between them. They both taste pleasant and absorb evenly in a beverage. I perused the Pubmed papers on Taurate and Glycinate forms and couldn't discern much difference between the effects of the two forms. So you're fine taking either. ## Capsuled vs Powdered Magnesium ![Pills capsules bottle supplements](https://www.limitlessmindset.com/images/Icons/Pills_capsules_bottle_supplements.png) I tried both the capsuled stuff and raw powdered stuff. Unsurprisingly, the powdered stuff is a lot more economical, 80 servings for £12. That comes out to **£.15 per serving**. The other stuff, Magnesium Glycinate is two capsules per serving, 45 servings total for £15. That comes out to **£.33 per serving**. I'll be reordering the powdered stuff! ## **About Magnesium** > A crucial Nootropic mineral, a cofactor of numerous key nutrients - Over 300 different chemical reactions in the human body require magnesium. As a **performance enhancer,** it aids sleep and alleviates symptoms of depression. From [*Magnesium: The Nootropic cofactor you're not getting quite right*](https://www.limitlessmindset.com/nootropic-ingredients/281-magnesium) [Subscribe to the Limitless channel](https://www.limitlessmindset.com/videos) ### Mind Power Products [Subscribe to the Limitless channel](https://www.limitlessmindset.com/videos) | | | | --- | --- | On Social Media > I'm stepping my [#magnesium](https://twitter.com/hashtag/magnesium?src=hash&ref_src=twsrc%5Etfw) game UP. > > The main difference between the taurate and glycinate [@FocusSupplement](https://twitter.com/FocusSupplement?ref_src=twsrc%5Etfw)'s products here is economic and aesthetic. > > European [#Biohackers](https://twitter.com/hashtag/Biohackers?src=hash&ref_src=twsrc%5Etfw) checkout [https://t.co/ySTpEWj2H5](https://t.co/ySTpEWj2H5) [pic.twitter.com/LrQswLdvdk](https://t.co/LrQswLdvdk) > > — Jonathan Roseland (@JRoseland) [June 20, 2019](https://twitter.com/JRoseland/status/1141755681432887297?ref_src=twsrc%5Etfw) ### Supplement or Drug - Gluten Free - Good Manufacturing Practice Certified - Money Back Guarantee - NON GMO - Pharmaceutical Grade - Vegan Friendly Type of Consumable Pill or Capsule Nootropic Ingredients - [Magnesium](https://www.limitlessmindset.com/nootropic-ingredients/281-magnesium) ### Photos [![Magnesium by Focus Supplements](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/ee/ad/b8/magnesium-taurate-39-1515622990.webp "Magnesium by Focus Supplements") [![Magnesium by Focus Supplements](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/f8/7f/d1/magnesium-taurate-68-1515623021.webp "Magnesium by Focus Supplements") [![Magnesium by Focus Supplements](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/c5/46/b9/magnesium-focus-supplements-92-1571335441.webp "Magnesium by Focus Supplements") [![Magnesium by Focus Supplements](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/4c/29/96/magnesium-focus-supplements-7-1571335463.webp "Magnesium by Focus Supplements") [![Magnesium Taurate vs Magnesium Glycinate](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/22/d9/78/magnesium-focus-supplements-48-1678984170.webp "Magnesium Taurate vs Magnesium Glycinate") ### Videos [![My secret weapon for AMAZING sleep... [Biohacker Review of Focus Supplements' Magnesium]](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/listing-media/videos?m=bCB2B) ### Editor review 1 review My secret weapon for AMAZING sleep... October 17, 2019 Overall rating   5.0 Good value   5.0 Makes you feel 'Limitless' - Improves memory   N/A Ability to focus   N/A Energy and productivity   N/A Wakefulness and alertness   N/A Social Confidence   N/A Verbal ability   N/A [![](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/c5/46/b9/magnesium-focus-supplements-92-1571335441.webp) [![](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/4c/29/96/magnesium-focus-supplements-7-1571335463.webp) [![My secret weapon for AMAZING sleep... [Biohacker Review of Focus Supplements' Magnesium]](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/listing-media/videos?m=bCB2B) JR Jonathan Roseland [#1 Reviewer](https://www.limitlessmindset.com/reviewers#user-823) [251 reviews](https://www.limitlessmindset.com/jreviews/my-reviews?user=823) Report this review [Comments (0)](https://www.limitlessmindset.com/nootropics/discussions/review?id=639) | Was this review helpful? 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