--- title: Magnesium L-Threonate by Double Wood [Biohacker Review] - Limitless Mindset description: "I reach for the Mercedes-Benz of Magnesium, Magnesium L-Threonate. It's more bioavailable and has greater benefits to cognition." author: Reese Wood url: https://www.limitlessmindset.com/nootropics/962-magnesium-l-threonate --- ![The Mercedes-Benz of Magnesium](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==) # Magnesium L-Threonate by Double Wood   5.0   0.0 (0) Write Review [![Magnesium L-Threonate by Double Wood](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/ab/41/41/magnesium-l-threonate-27-1632811661.webp "Magnesium L-Threonate by Double Wood") Ⓒ By **Jonathan Roseland** Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48." --- ## **Biohacker Review**: *the Mercedes-Benz of Magnesium* Personally, given the option, I reach for* the Mercedes-Benz of Magnesium*, [**Magnesium L-Threonate**](https://www.limitlessmindset.com/Magnesium-DW). It's more bioavailable and has greater benefits to cognition but it first caught my attention for a really silly reason... About 20 years ago, before all these silly, over-commercialized Star Wars and Star Trek movies came out there was an (actually good!) Star Trek movie called *Insurrection* featuring Captain Picard and the rest of the *Next Generation* Enterprise cast. In the movie, they were in this tense political standoff with these aliens that were using this banned, illegal space weapon called *Threonate*. You should watch that movie if you like science fiction and regularly supplement magnesium if you care about your Mitochondria! ## **Benefits** - **MOST BIOAVAILABLE FORM OF MAGNESIUM** – L-Theonate is a mineral chelating agent that is able to greatly enhance the bioavailability of magnesium making it highly absorbable. - **IMPROVE MEMORY AND OVERALL COGNITIVE FUNCTION** – Research showed Magnesium L-Threonate improved recall, slowed age-related memory decline, and helped create new neural pathways. - **FALL ASLEEP EASIER AND SLEEP BETTER** - Magnesium is a natural muscle relaxer which can also calm the brain at bedtime, making it helpful in mitigating insomnia as well as Restless Leg Syndrome. - **MADE IN THE USA AND TESTED INDEPENDENTLY** - Our Magnesium L-Threonate Capsules are manufactured right here in the USA. ## **About** Magnesium L-Threonate Magnesium is an essential dietary mineral and is the second most common electrolyte in the body. Magnesium deficiencies are common in the western diet, and magnesium deficiencies can cause a number of adverse health effects including weakness, cramps, anxiety, and high blood pressure. There are many supplemental forms of Magnesium, but what makes Magnesium L-Threonate unique is that research has shown that this form, in particular, can improve brain magnesium and may have cognitive-enhancing properties. Research on Magnesium L-Threonate has shown it to provide improvements in learning and recall, as well as slowing age-related cognitive decline. [Subscribe to the Limitless channel](https://www.limitlessmindset.com/videos) ## Recommended **Dosage** When taken as a supplement, we recommend a daily dosage of 1000 – 2000 mg. (2-4 capsules.) It is not recommended to exceed 2000 mg per day. ## **Side Effects** The most common side effect associated with Magnesium use is drowsiness, which is why it is best taken at night. Dizziness and headaches are rarely reported, but possible side effects. ### Mind Power Products [Subscribe to the Limitless channel](https://www.limitlessmindset.com/videos) | | | | --- | --- | Sold by - [Double Wood Supplements](https://www.limitlessmindset.com/vendors/1446-double-wood-supplements) 💡 [**INVEST** at least $300](https://www.limitlessmindset.com/Doublewood) in your mind at Double Wood and get a [Biohacking **consultation**](https://www.limitlessmindset.com/membership/secret-society) On Social Media > Given the option, I reach for the Mercedes-Benz of [#Magnesium](https://twitter.com/hashtag/Magnesium?src=hash&ref_src=twsrc%5Etfw), Magnesium L-Threonate. It's more bioavailable and has greater benefits to cognition but it actually first caught my attention for a really silly reason... > > Watch [https://t.co/JsYIs2QTUF](https://t.co/JsYIs2QTUF) [@SupplementsDW](https://twitter.com/SupplementsDW?ref_src=twsrc%5Etfw) [pic.twitter.com/oFJwRSi7PC](https://t.co/oFJwRSi7PC) > > — Jonathan Roseland (@JRoseland) [July 21, 2019](https://twitter.com/JRoseland/status/1152856792831078400?ref_src=twsrc%5Etfw) ### Supplement or Drug - Certificate of Analysis by 3rd Party Lab - Cryptocurrency Accepted - Gluten Free - Good Manufacturing Practice Certified - Money Back Guarantee - NON GMO - Pharmaceutical Grade - Vegan Friendly Type of Consumable Pill or Capsule Nootropic Ingredients - [Magnesium](https://www.limitlessmindset.com/nootropic-ingredients/281-magnesium) Other Ingredients - [Magnesium L-Threonate](https://www.limitlessmindset.com/advanced-search/tag/otheringredients/magnesium-l-threonate?criteria=8) ### Photos [![Magnesium L-Threonate by Double Wood](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/03/99/7b/magnesium-l-threonate-71-1529665293.webp "Magnesium L-Threonate by Double Wood") [![Magnesium L-Threonate by Double Wood](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/11/94/f2/magnesium-l-threonate-23-1529665302.webp "Magnesium L-Threonate by Double Wood") [![Magnesium L-Threonate by Double Wood](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/40/93/e5/magnesium-l-threonate-31-1529665312.webp "Magnesium L-Threonate by Double Wood") [![Magnesium L-Threonate by Double Wood](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/17/d9/52/magnesium-l-threonate-19-1529665325.webp "Magnesium L-Threonate by Double Wood") [![Magnesium L-Threonate by Double Wood](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/ba/96/85/magnesium-l-threonate-43-1529665332.webp "Magnesium L-Threonate by Double Wood") ### Videos [![Magnesium L-Threonate Review: The Mercedes-Benz of Magnesium...](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/listing-media/videos?m=m6B2B) ### Attachments - **File Description** **File Size** **File Type** **Downloads** - **Magtein3rdPartyTestHL1-99-1529665238** 79 KB ![](https://www.limitlessmindset.com/components/com_jreviews/jreviews/views/themes/default/theme_images/filetype/32/pdf.png) 5 - **Magnesium-Threonate-COA-76-1529665246** 58 KB ![](https://www.limitlessmindset.com/components/com_jreviews/jreviews/views/themes/default/theme_images/filetype/32/pdf.png) 2 ### Editor review 1 review the Mercedes-Benz of Magnesium June 22, 2018 Overall rating   5.0 Good value   5.0 Makes you feel 'Limitless' - Improves memory   N/A Ability to focus   N/A Energy and productivity   N/A Wakefulness and alertness   N/A Social Confidence   N/A Verbal ability   N/A [![Magnesium L-Threonate Review: The Mercedes-Benz of Magnesium...](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/listing-media/videos?m=m6B2B) JR Jonathan Roseland [#1 Reviewer](https://www.limitlessmindset.com/reviewers#user-823) [251 reviews](https://www.limitlessmindset.com/jreviews/my-reviews?user=823) Report this review [Comments (0)](https://www.limitlessmindset.com/nootropics/discussions/review?id=596) | Was this review helpful? 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