---
title: Vitamin B6 by Life Extension - Limitless Mindset
description: Vitamin B6, or pyridoxine, is an important component of the coenzyme PLP, which metabolizes amino acids. Because of its amino acid transfer ability, the body can produce nonessential amino acids from available amino groups, as well as metabolize protein and urea. Vitamin B6 is essential because of its participation in more than 100 enzymatic reactions.
author: Jonathan Roseland
url: https://www.limitlessmindset.com/nootropics/984-vitamin-b6-life-extension
---

# Vitamin B6 by Life Extension

 

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[![Vitamin B6 by Life Extension](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/70/5d/53/vitamin-b6-life-extension-85-1729005098.webp "Vitamin B6 by Life Extension")

## [**Vitamin B6**, or pyridoxine](https://www.limitlessmindset.com/Vitamin-B6-LE), is an important component of the coenzyme PLP, which metabolizes amino acids.

Because of its amino acid transfer ability, the body can produce nonessential amino acids from available amino groups, as well as metabolize protein and urea. Vitamin B6 is essential because of its participation in more than 100 enzymatic reactions.

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### Supplement or Drug

Type of Consumable

Pill or Capsule

Nootropic Ingredients

- [Vitamin B6](https://www.limitlessmindset.com/nootropic-ingredients/303-vitamin-b6)




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