---
title: March Biohacking Q&A - Limitless Mindset
description: May your March be magnificent with these Biohacking questions answered...
author: Jonathan Roseland
url: https://www.limitlessmindset.com/podcast/1422-q-a-3
---

# March Biohacking Q&A

Ⓒ By **Jonathan Roseland**

Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48."

---

#### May your March be magnificent with these Biohacking questions answered...

[Subscribe to the Limitless Podcast](https://www.limitlessmindset.com/LM-Podcast) To Listen on the Go

Listen to it as you go about your business in the chilly streets [here with the Castbox app](https://castbox.fm/vb/361081895).

### Disclaimer

What you find on this website is **NOT medical advice**. I'm not a doctor. I'm just an experienced, unlicensed *self-experimenter* practicing free speech by talking about my own extensive experiences and my interpretations of published science. Please see my guide on [How to Biohack Smart and Safe](https://www.limitlessmindset.com/blog/1510-biohack-safe). You should consult a doctor about any biohacking you're doing and, ideally, also get a second opinion.

## **Q&A #6** Questions

#### **Q**

> *I just finished watching your ["Piracetam Decoded" video](https://www.limitlessmindset.com/nootropic-ingredients/335-piracetam#Videos) on YouTube and had a few questions that I was hoping you could help me with.*
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> *I have a stutter and wanted to know if, in your research, you ever came across any studies that involved Piracetam being tested on stutterers. I found a very interesting study, but it was performed on a group of stroke sufferers.*
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> *Also, in your video, you mention how Piracetam helps to improve blood flow. I tend to suffer from cold hands and feet, but not quite to the extent of having Raynaud's Syndrome. I wanted to know if you think it would help with that as well.*

#### **A**

**Recommendations**

For **Biohacking Stuttering**

[Piracetam](https://www.limitlessmindset.com/Piracetam)

[Phenibut](https://www.limitlessmindset.com/Phenibut-Aff)

**For increasing blood flow**

[Vinpocetine](https://www.limitlessmindset.com/Vinpocetine) for vasodilation

[Ginkgo Biloba](https://www.limitlessmindset.com/Ginkgo-Biloba)

[Picamilon](https://www.limitlessmindset.com/Picamilon)

Beet Root Juice and Capacin

**Read**: [The Social Anxiety Protocol for Biohacking Confidence](https://www.limitlessmindset.com/blog/social-dynamics/1264-social-anxiety-protocol)

on Longecity
[http://www.longecity.org/forum/topic/62487-nootropic-stack-for-stuttering/](http://www.longecity.org/forum/topic/62487-nootropic-stack-for-stuttering/)
[http://www.longecity.org/forum/topic/13685-nootropics-for-speech-problems-stuttering-etc/](http://www.longecity.org/forum/topic/13685-nootropics-for-speech-problems-stuttering-etc/)
[http://www.longecity.org/forum/topic/61978-stuttering-and-neurofeedback/](http://www.longecity.org/forum/topic/61978-stuttering-and-neurofeedback/)

#### **Q**

> *what Nootropics can you use safely if you elevated blood pressure?*

#### **A**

**Recommendations**
[Oxiracetam](https://www.limitlessmindset.com/Oxiracetam)

[Aniracetam](https://www.limitlessmindset.com/Aniracetam-PN)

[Piracetam](https://www.limitlessmindset.com/Piracetam)

#### **Q**

> *Hello. What do you think about stacking vinpocetine with supplements that increase dopamine and serotonin levels? L-tyrosine is the building block of dopamine. Mucuna contains l-dopa, the precursor to dopamine. 5-htp creates serotonin. I think l-theanine does too. They might help, but I would like an educated opinion before I try. I feel like I might be one of the people who gets depressed from vinpocetine, but I am intrigued by its potential benefits. P.S. Could you make a video about which nootropic you would take if you could only take one?*

#### **A**

**Recommendations**

[L-Phenylalanine](https://www.limitlessmindset.com/DLPA)

[Tyrosine](https://www.limitlessmindset.com/Tyrosine)

[Caballo](https://www.limitlessmindset.com/Caballo) - If I could take just one Smart Drug, it would be the racetam-rich stack I created

#### **Q**

> *hey do you know anything that helps you get into a calm state except for meditation, L theanine, and kratom high-dose?*

#### **A**

**Recommendations**
[Dual N-Back](https://www.limitlessmindset.com/Dual-N-Back-Pro)

[Kava](https://www.limitlessmindset.com/Kava)

[Phenibut](https://www.limitlessmindset.com/Phenibut-Aff)

Yoga and breathwork

#### **Q**

> *Why is Rhodiola Rosea so Popular in Smart Drug Stacks? Thoughts?*

#### **A**

**Recommendation**

[Organic Rhodiola Rosea Extract](https://www.limitlessmindset.com/Rhodiola-AFF)

Your questions inspired this **old school hip hop song about Biohacking**...

#### **INVEST at least $300** in your own mind with [these recommended sources](https://www.limitlessmindset.com/membership/secret-society) and get a Biohacking consultation

Invest $300 in your Biohacking with the [Limitless Mindset Secret Society Partners](https://www.limitlessmindset.com/membership/secret-society#vendors) to join our elite Biohacker community

## *Lean Life Coaching* biohacking **consulting**

As mentioned in the podcast, this is a very lean biohacking consulting/*life coaching* program. Here's how this would work...

- **The Biohacking Consultation** is 1 hour and 45 minutes total - which is actually two consulting calls.
- First Call 1 hour -**Discovery & Strategizing call**, I need to ask you some questions, we'll discuss your history, and outline a biohacking strategy and action plan to overcome your issues.
- Second Call 45 minutes - **Follow-up call** in 30 or 60 days to see how you're doing with the plan we outlined; how you've improved, what you're struggling with, etc

 There are a few important reasons we split the time up into two calls

- It's a significant motivation hack for you to follow through on the biohacking habits and plan we'll outline because you're accountable to me in 30 or 60 days.
- I'm incentivized to come up with an effective biohacking strategy for you because I have to talk to you after you've been following it for a month or two.
- It *timeboxes* us with a deadline of 30 or 60 days for you to make improvements and accomplish your goals.

**Your *skin is in the game* here is that you're paying good money for this, and you're accountable to me on another call in 30 or 60 days.** You'll have to explain your lack of action if you fail to follow through.

[PLEASE **fill out this form**](http://www.limitlessmindset.com/membership/consultations)

Take a few minutes to answer a few questions. If your issues are far outside my areas of expertise, I'll decline the consultation. My time is finite and very valuable, so I only want to spend it consulting the people I can really help. Thanks in advance for your understanding!

## **Finally**...

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