---
title: July Biohacking Q&A - Limitless Mindset
description: We address Biohacking questions for the fairer sex in this chipper and breviloquent Q&A podcast.
author: Jonathan Roseland
url: https://www.limitlessmindset.com/podcast/1659-q-a-31
---

# July Biohacking Q&A

Ⓒ By **Jonathan Roseland**

Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48."

---

[Subscribe to the Limitless channel](https://www.limitlessmindset.com/videos)

We address these Biohacking questions for the fairer sex in this chipper and breviloquent Q&A podcast...

Listen to this on the go with [Castbox here](https://castbox.fm/x/1JaNH)...

## Disclaimer

What you find on this website is **NOT medical advice**. I'm not a doctor. I'm just an experienced unlicensed *self-experimenter* practicing free speech in talking about my own extensive experiences and my interpretations of published science. Please see my guide on [How to Biohack Smart and Safe](https://www.limitlessmindset.com/blog/1510-biohack-safe). You should consult a doctor about any biohacking you're doing and ideally, also get a second opinion. 

## **#31 Questions**

**Q**

> question for you: what would you recommend as a general nootropic for women? Personally I'd say it's on the line from piracetam to noopept, just sort of a general effect, but any thoughts for the ladies? My wife is always dragging, sick of coffee, etc.

**A**

**Recommendations**

Herbal Adaptogens: [Schisandra](https://www.limitlessmindset.com/Schisandra) and [Rhodiola](https://www.limitlessmindset.com/Rhodiola-AFF) 

Wildcrafted organic [Irish Sea Moss](https://www.limitlessmindset.com/Sea-Moss) - an Iodine source

**Q**

**Responding to**: [*This man biologically aged BACKWARDS from 70 to 44 years old in 8 months, here’s how…*](https://www.limitlessmindset.com/blog/750-man-aged-backwards)

> Hello Jonathan, I was reading your articles on medium.com and came across your article on NMN. I burst fractured my back about eight years ago and was on bed rest and then recovery for about four years. I gained a lot of weight and generally feel I aged a lot in that time. I was wondering, in the article it mentions a significant increase in testosterone with this supplement, does that mean it’s not particularly favourable for women?

**A**

**Recommended**

[Epigenetic Awesomeness Protocol](https://www.limitlessmindset.com/nootropic-ingredients/1634-pterostilbene#Protocol) with Pterostilbene and Resveratrol

[Yohimbine](https://www.limitlessmindset.com/Yohimbine) for fat loss-resistant sites

**INVEST at least $150** in your own mind with [these recommended sources](https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society) and get a Biohacking consultation

Invest $300 in your Biohacking with the [Limitless Mindset Secret Society Partners](https://www.limitlessmindset.com/membership/secret-society#vendors) to join our elite Biohacker community

Check out my book *[Don't Stick Your Dick in a Blender](https://www.limitlessmindset.com/Dick-Blender)—How to meet a nice girl instead—from a tantric husband with a better sex life than you!*

## *Lean Life Coaching* biohacking **consulting**

As mentioned in the podcast, this is a very lean biohacking consulting/*life coaching* program. Here's how this would work...

- **The Biohacking Consultation** is 1 hour and 45 minutes total - which is actually two consulting calls.
- First Call 1 hour -** Discovery & Strategizing call**, I need to ask you some questions, we'll discuss your history and outline a biohacking strategy and action plan to overcome your issues.
- Second Call 45 minutes - **Follow-up call** in 30 - 90 days to see how you're doing with the plan we outlined; how you've improved, what you're struggling with, etc

 There are a few important reasons we split the time up into two calls

- It's a significant motivation hack for you to follow through on the biohacking habits and plan we'll outline because you're accountable to me in 30 - 90 days.
- I'm incentivized to come up with an effective biohacking strategy for you because I have to talk to you after you've been following it for a month or two.
- It *timeboxes* us with a deadline in 30 - 90 days for you to make improvements and accomplish your goals.

PLEASE **fill out this form**

[Apply for Biohacking Consultation](https://www.limitlessmindset.com/biohacking-consultation-coaching)

Take a few minutes to answer a few questions, if your issues are far outside my areas of expertise I'll decline the consultation. My time is finite and very valuable so I only want to spend it consulting the people I can really help. Thanks in advance for your understanding!

## **Finally**...

### Videos

[![What are the best Nootropics for women? ?️ July Biohacking Q&A #31](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/listing-media/videos?m=dwB2B)

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