--- title: September Biohacking Q&A - Limitless Mindset description: We answer the September Biohacking and Lifehacking questions in this Q&A podcast. author: Jonathan Roseland url: https://www.limitlessmindset.com/podcast/1677-q-a-32 --- # September Biohacking Q&A Ⓒ By **Jonathan Roseland** Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48." --- [Subscribe to the Limitless Podcast](https://www.limitlessmindset.com/LM-Podcast) To Listen on the Go ## We answer your Biohacking and Lifehacking questions in this Q&A podcast... The wife and I are back from a little weekend getaway. I dropped 200 milligrams of Phenylpiracetam, she put her clothes back on, and we recorded this exceedingly chipper podcast. We haven't dropped a podcast in a while, as I've been deep in monk mode, working on a new for men book. Disclaimer What you find on this website is **NOT medical advice**. I'm not a doctor. I'm just an experienced unlicensed *self-experimenter* practicing free speech in talking about my own extensive experiences and my interpretations of published science. Please see my guide on [How to Biohack Smart and Safe](https://www.limitlessmindset.com/blog/1510-biohack-safe). You should consult a doctor about any biohacking you're doing and ideally, also get a second opinion. ## **#32 Questions** **Q** > What do you think of these products... > > > > > - Drnatura.com > - Nuscience.com > - [LVFEIER Mens/Womens Brain Jacket beanie](https://amzn.to/32P01yW) > > > > > im on the computer 12 hours a day and my pc has wifi so i think the beanie helps, i also step outside in the grass barefoot to ground out any residual electric charge. Also... > youre youtube channel was awesome, im sorry to hear is no longer. i wanted to hear more about youre time in Colombia, i am currently chatting with a lovely latina and potential girlfriend in Colombia that i recently met online. i have been on latinamericancupid.com chatting with some beautiful latinas in colombia. i had a girlfriend in mexico city a few years ago, i speak un poco espanol. before the pandemic i was planning to go to colombia and thailand to meet some lovely ladies and find a long term relationship but its not looking good right now with the state of the world. **A** **Recommendations** [*EMF*D* by Dr. Mercola](https://amzn.to/3f3CsG8) recommends [LessEMF.com’s clothing](https://lessemf.com/personal.html#20365); they have a beanie for less than $60. Supplement [Niacin](https://www.limitlessmindset.com/Niacin) or [NMN](https://www.limitlessmindset.com/NMN) to increase NAD+ levels. Turn off your wifi at night. **Read my new book for men**: *[Don't Stick Your Dick in a Blender](https://www.limitlessmindset.com/Dick-Blender)—How to meet a nice girl instead—from a tantric husband with a better sex life than you!* Or listen to the podcast, [*Dating & marrying exotic foreign women — is it for you?*](https://castbox.fm/x/1I1PX) [Subscribe to the Limitless channel](https://www.limitlessmindset.com/videos) **Q** > Yo! What are you using on your hair ? > Thank I’m trying to re-grow mine and stop thinning... I did rogaine and it worked but when I stopped using it it all reverted back to its old ways **A** **Recommendations** [Red Light Therapy](https://www.limitlessmindset.com/Red-Light) directly on your head for 15 minutes daily for Mitochondrial stimulation. [Ashwagandha](https://www.limitlessmindset.com/Ashwagandha-LIH) for lowering cortisol. No shampoo or conditioner, gentlemen! Q > Other details about your Biohacking goals or challenges? Do you suffer from any chronic illnesses or conditions? > Low thyroid - take NaturThroid med **A** **Recommendations** Read [*The Plant Paradox*](https://amzn.to/3lFusyp) by Dr. Gundry. Supplement [Bladderwrack](https://www.limitlessmindset.com/nootropic-ingredients/1630-bladderwrack) or [Irish Sea Moss](https://www.limitlessmindset.com/Sea-Moss) for Iodine. ## *Lean Life Coaching* biohacking **consulting** As mentioned in the podcast, this is a very lean biohacking consulting/*life coaching* program. Here's how this would work... - **The Biohacking Consultation** is 1 hour and 45 minutes total - which is actually two consulting calls. - First Call 1 hour -** Discovery & Strategizing call**, I need to ask you some questions, we'll discuss your history, and outline a biohacking strategy and action plan to overcome your issues. - Second Call 45 minutes - **Follow-up call** in 30 - 90 days to see how you're doing with the plan we outlined; how you've improved, what you're struggling with, etc  There are a few important reasons we split the time up into two calls - It's a significant motivation hack for you to follow through on the biohacking habits and plan we'll outline because you're accountable to me in 30 - 90 days. - I'm incentivized to come up with an effective biohacking strategy for you because I have to talk to you after you've been following it for a month or two. - It *timeboxes* us with a deadline in 30 - 90 days for you to make improvements and accomplish your goals. PLEASE **fill out this form** [Apply for Biohacking Consultation/Coaching](https://www.limitlessmindset.com/biohacking-consultation-coaching) Take a few minutes to answer a few questions. If your issues are far outside my areas of expertise, I'll decline the consultation. My time is finite and very valuable, so I only want to spend it consulting the people I can really help. Thanks in advance for your understanding! **INVEST at least $300** in your own mind with [these recommended sources](https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society) and get a Biohacking consultation Invest $300 in your Biohacking with the [Limitless Mindset Secret Society Partners](https://www.limitlessmindset.com/membership/secret-society#vendors) to join our elite Biohacker community ## **Finally**... {{title}} {{#ratings}} {{#editor}}   ({{count}}) {{/editor}} {{#user}}   ({{count}}) {{/user}} {{/ratings}} {{title}} {{#ownerCreatedBlock}} - {{#url}} {{#avatarSrc}} {{/avatarSrc}} {{^avatarSrc}} {{& avatar}} {{/avatarSrc}} {{name}} {{/url}} {{^url}} {{#avatar}} {{& avatar}} {{/avatar}} {{name}} {{/url}} - {{/owner}} {{#created}} - {{created}} {{/ownerCreatedBlock}} {{#category}} Category: {{category.title}} {{/category}} {{#fields}} {{#showLabel}} {{label}}: {{/showLabel}} {{& text}} {{/fields}}