---
title: January Limitless Q&A - Limitless Mindset
description: My wife and I address your Biohacking and Lifehacking questions in this Q&A podcast.
author: Jonathan Roseland
url: https://www.limitlessmindset.com/podcast/591-q-a-33
---

# January Limitless Q&A

Ⓒ By **Jonathan Roseland**

Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48."

---

[Subscribe to the Limitless Podcast](https://www.limitlessmindset.com/LM-Podcast) To Listen on the Go

My *bank-robbing accomplice* (AKA wife) and I address your Biohacking and Lifehacking questions in this Q&A podcast.

Check out my articles, [*Don’t give a damn about happiness*](https://www.limitlessmindset.com/blog/1553-happiness) and [*Why 2020 was a happy year for me*](https://www.limitlessmindset.com/blog/1700-happy-in-2020).

## Disclaimer

What you find on this website is **NOT medical advice**. I'm not a doctor. I'm just an experienced unlicensed *self-experimenter* [practicing free speech](https://www.limitlessmindset.com/books/1353-free-speech-isnt-free) in talking about my own extensive experiences and my interpretations of published science. Please see my guide on [How to Biohack Smart and Safe](https://www.limitlessmindset.com/blog/1510-biohack-safe). You should consult a doctor about any Biohacking you're doing and ideally, also get a second opinion.

## **#33 Questions**

#### Q:

> *Which supplement do you recommend most for someone that needs to multitask at work a lot. I have a lot of things thrown at me and I need to be quick and able to pivot mentally.*

#### A:

**Recommendations **

[Dual N-Back Pro](https://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro) brain training software

[Any Nootropics](https://www.limitlessmindset.com/resources/nootropic-ingredients): Racetams, Rhodiola, Nicotine, and Caffeine.

#### Q:

> *As pot becomes increasingly legal and accepted thought the USA it's becoming increasingly clear that avoiding second-hand smoke from it isn't always possible, so do you know of any nootropics that counteract the mental effects, or at least lessen them?*

#### A:

**Recommendation: **[100 Days of Dual N-Back Training](https://www.limitlessmindset.com/blog/872-100-days-brain-training)

#### Q:

> *I just wanted to reach out to thank you for doing what you do. It has inspired me to be a better and smarter individual.*
> *However, I did want to know something more from you that I dont think is covered in any of your material... You stated in one of your podcast episodes that most free learning based classes that are offered on the internet are arguably better or just as good as the paid ones. I agree with you (accounting for outlier classes), and I know since you are a lot like me, you try to get into anything and everything that has positive potential.*
> *I just would like to know what are a few classes that you have taken in the past that you feel you have genuinely gained from. Topics can range from entrepreneurship, biohacking, specific subjects (english, history, math), meditation, etc..*
> *So to further refine my question, what is a single class or a course, paid or unpaid, that I would receive the most overall learning from based on your experience?*

#### A:

**Recommendations**

Reading [good nonfiction books](https://www.limitlessmindset.com/resources/books-podcasts-or-videos) and memorizing material with the [SuperMemo app](https://www.limitlessmindset.com/SuperMemo).

Jordan Belfort's *[Straight Line System](https://www.straightlinepersuasionsystem.com/), *or his book[*The Way of the Wolf*](https://amzn.to/3OsrD1j)

#### Q:

> *I want to say how much I love your "NZT" smart drug limitless articles and posts.*
> *I have two thoughts:*
> *For us financially challenged folk, would Nicorette gum provide the nicotine level necessary?*
> *I was wondering if certain cognitive exercises like using a memory palace could potentiate the effects? Over time memory palaces spontaneously organize ALL data in your head.*
> *Also, How would you recommend getting hold of Modof and Armod in Canada...without getting arrested?*

#### A:

**Recommendations**

Read my [Nicotine Meta-Analysis](https://www.limitlessmindset.com/nootropic-ingredients/307-nicotine): *16 things you didn't know about the ultimate creativity smart drug*

Read *[The Memory Book](https://www.limitlessmindset.com/books/266-the-memory-book) *and other books about Mnemonics

Where to get [Modafinil](https://www.limitlessmindset.com/Modafinil) in Canada...

#### Q:

> *I do look at the companies you promote on your website. Some I am already familiar with which is validating. I wonder if you receive kickbacks from some of them for promoting them. I don’t have a problem with that . However, I notice you promote Peak Nootropics and Pure Nootropics more then you do Nootropic Depot. I suspect they compensate you better. Because, from doing more research on the subject and my own personal experience, I would say Nootropic Depot is better and it’s founder tends to be more diligent.*

#### A:

**Shop**the *Limitless Mindset Secret Society* [preferred vendors](https://www.limitlessmindset.com/membership/secret-society#vendors)

**Watch:**[Biohacker Reviews Playlist](https://odysee.com/@jroseland:f/Biohacking-Tech:2)

## *Lean Life Coaching* Biohacking **consulting**

As mentioned in the podcast, this is a very lean biohacking consulting/*life coaching* program. Here's how this would work...

- **The Biohacking Consultation** is 1 hour and 45 minutes total - which is actually two consulting calls.
- First Call 1 hour -** Discovery & Strategizing call**, I need to ask you some questions, we'll discuss your history, and outline a biohacking strategy and action plan to overcome your issues.
- Second Call 45 minutes - **Follow-up call** in 30 or 60 days to see how you're doing with the plan we outlined; how you've improved, what you're struggling with, etc.

 There are a few important reasons we split the time up into two calls

- It's a significant motivation hack for you to follow through on the biohacking habits and plan we'll outline because you're accountable to me in 30 or 60 days.
- I'm incentivized to come up with a really effective biohacking strategy for you because I have to talk to you after you've been following it for a month or two.
- It *timeboxes* us with a deadline of 30 or 60 days for you to make improvements and accomplish your goals.

PLEASE **fill out this form**...

[**Apply** for Biohacking Consultation/Coaching](https://www.limitlessmindset.com/biohacking-consultation-coaching)

Take a few minutes to answer a few questions, if your issues are far outside my areas of expertise I'll decline the consultation. My time is finite and very valuable, so I only want to spend it consulting the people I can really help. Thanks in advance for your understanding!

**INVEST at least $300** in your own mind with [these recommended sources](https://www.limitlessmindset.com/membership/secret-society#vendors) and get a Biohacking consultation

Invest $300 in your Biohacking with the [Limitless Mindset Secret Society Partners](https://www.limitlessmindset.com/membership/secret-society#vendors) to join our elite Biohacker community

## **Finally**...

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