This plan is for those that require a little higher level of emotional support or a human voice on the other end of the line encouraging them. You can have as little or as much voice contact as you want; some of our clients literally need a call every morning to get them out of bed, some just want to get on Skype a few times a few week to discuss progress on goals and strategy. Your Quantified Personal Accountability X2 coach will monitor you closely on Coach.me. If you don't check into your habits one day expect a phone call to find out what happened.

Your coach will make contact with you daily via your preferred digital contact method. For many people this may just be a simple text in the morning congratulating you on a yet another healthy breakfast but it may also mean an email asking your what you accomplished at work today.

There's also a temptation with Coach.me to only add habits that are easy for you; checking into these habits on a daily basis provides a nice narcissism powered Serotonin spike but in the long term are you really going to improve your life without leaving your comfort zone? You will begin your relationship with your Quantified Personal Accountability X2 coach by creating a custom lifestyle plan which includes some serious 'eat the frog' type habits and goals that will push you outside your comfort zone daily.

• Requires daily checkins to a Coach.me account
• You are monitored daily by one of our coaches
• Daily text messages, emails or your preferred digital contact method
• Daily phone or Skype calls of up to 5 minutes
• Includes weekly mastermind calls