The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
| By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
In the cryptocurrency world where I spend some time, there's seems to always be a trade-off between three desirable attributes; speed, security, and scalability. In Biohacking, similarly, we often have to choose between safe, effective, and affordable. But, after reading The Ultimate Guide to Methylene Blue by Mark Sloan I'm thoroughly convinced that Methylene Blue measures up in all three crucial dimensions, I'll be adding it to my daily stack.
| By Jonathan Roseland |

"You exceeded my expectations!" the beautiful Brazilian girl beside me exclaimed, in her exotically accented English to the Barista in the gourmet cafe. The Barista had created one of those cute little paintings with creamer on the surface of her latte which apparently exceeded her expectations.
That entire day, even after we finished our coffee and she left with an effortlessly enunciated ciao, I couldn't help but smile at how damn cute the way she talked sounded. I'd spent quite a lot of time around foreign accents, even hung out with a fair share of Brazilians but something about hers was unique.
After 7 months in Central and South America spent learning Spanish and making friends with travelers hailing from Iceland to Pakistan, I've finally figured out what made the Brazilian in the cafe so charming.
| By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
An immune bioregulator that works via the thymus gland. It’s recommended for people who are recovering from severe adverse immune events, like...
| By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
Modernity conspires, in ways subtle and not-so-subtle to deprive you of the sleep you desperately need. Taking back the sleep you deserve is (perhaps) the most multiplicative of factors impacting your health, strength of mind, and ultimately longevity.
In this podcast, I thrust a phallus of fascinating factoids from "Why We Sleep" by Matthew Walker and break down the pragmatic takeaways from this book which is more for sleep scientists than sleep hackers.
| By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
Listen to Podcast on Castbox.fm
In 2020, the world was paralyzed by fear of COVID-19. Many of us now wear masks in public, either voluntarily or involuntarily, as a preventive measure to “stop the spread” and hopefully protect ourselves from contracting the virus. While the media and the state have compelled us to take this preventative measure there’s another epidemic that you hear a lot less about which is significantly more likely to ruin your life or the life of someone you care about...