The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
In this review, I thought I'd break down why younger or otherwise healthy folks like myself should take NMN. It's a total no-brainer for older folks or those with declining health, in fact, a man biologically aged BACKWARDS from 70 to 44-years-old in 8 months on NMN. But there are 8 good reasons why millennials like myself, I'm 37 years old, might want to take NMN...
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48."
In this Q&A we take a deep dive into Biohacking the face - 12 hacks for a very vibrant visage! Along with questions about why we Biohack, Methylene Blue, natural medicine, exercise studies, Nootropic recommendations, and "relationshacking" (relationship hacking).
Around the Biohacking sphere of the internet, the promise of attaining a "limitless" mind and memory is really oversold and under-delivered on. No, a $39 multivitamin combining a few garden-variety Nootropic compounds will not enable you to learn a language in a week, sorry! In my +11-years of obsessive research and self-experimentation, I've identified a few tools (the best ones are free or cheap) that actually do sharpen both my long-term and working memory. Moonwalking with Einstein is about one of them, mnemonic memory training, the others I'll mention briefly in this review.
For the longest time, I logged my workouts in an Evernote but I recently installed the Hevy app and have been using it to log my workout routine, self-quantify, along with tracking, and visualizing my progress. It's free (also ad-free) and very well-designed - just what I was looking for in a gym app! It also prompts you to attach a selfie to every workout - which may seem narcissistic but taking selfies actually increases self-control, because looking at ourselves reminds us of the kinds of people we are trying to be.
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