HEVY
By Jonathan Roseland |
Biohacker Review: This workout app is a gamechanger
For the longest time, I logged my workouts in an Evernote but I recently installed the Hevy app and have been using it to log my workout routine, self-quantify, along with tracking, and visualizing my progress. It's free (also ad-free) and very well-designed - just what I was looking for in a gym app! It also prompts you to attach a selfie to every workout - which may seem narcissistic but taking selfies actually increases self-control, because looking at ourselves reminds us of the kinds of people we are trying to be.
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