The Heuristic Habit for Getting Outside Your Comfort Zone
By Jonathan Roseland |
So around this time of the year on personal development and Entrepreneurial podcasts, we hear a lot about New Year's Resolutions.
And I've been hearing kind of a lot of the same sort of generic advice...
- You should write down your goals.
- The new year could be your best year
- If you failed to accomplish all your goals last year that doesn't mean goals are bad, it just means you should make new goals for the new year.
- Your goals should be S.M.A.R.T (Specific, measurable, achievable, relevant, and time-specific).
So this kind of advice is all good, it does work but it's all basic stuff my mom had taught me by the time I was like 10 years old. Thanks, mom! So I've decided to do something different! This video is going to be a concise yet complete guide to a scientifically-grounded practice for productivity that you probably aren't using right now.
In this classic Limitless Mindset video, I demystify "listening to your gut" and explain how to harness it for productivity, profit, pleasure, and blowing through your comfort zone and beyond! Add this habit: Gut React - If you have an Android device, an iPhone, or a computer you have no excuse to not be on Coach.me.
Books on heuristics
- Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
- Gut Reactions: A Perceptual Theory of Emotion
- Gut Feelings: The Intelligence of the Unconscious
Finally...
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Get frequent free edifying content about Biohacking, Lifehacking, and my holistic pragmatic antifragility philosophy. This informative (and often entertaining!) Substack is about how to take advantage of the latest anti-aging and Biohacking science and where I dispense timely mindset nuggets, lifehacking tips, and my own musings.-
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