---
title: "Schisandra Chinensis: Traditional Chinese Medicine's Nootropic for Hacking Yin and Yang - Limitless Mindset"
description: A delicious five-flavored Nootropic Adaptogen that has been used for thousands of years in Traditional Chinese Medicine to Biohack Yin and Yang.
author: Jonathan Roseland
url: https://www.limitlessmindset.com/nootropic-ingredients/279-schisandra-chinensis
---

# Schisandra Chinensis

[![Schisandra Chinensis](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/99/e2/44/schisandra-chinensis-23-1635155337.webp "Schisandra Chinensis")

Ⓒ By **Jonathan Roseland**

Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48."

---

## A delicious five-flavored **Adaptogen** that has been used for thousands of years to Biohack *Yin* and *Yang*.

**[Schisandra Chinensis](https://www.limitlessmindset.com/Schisandra)** is a notable herbal cofactor that enables the body to process other supplements and drugs.

[Scientific Research](https://www.limitlessmindset.com/#Scientific-Research)
[Athletic Performance](https://www.limitlessmindset.com/#Athletic-Performance)
[The Plant](https://www.limitlessmindset.com/#The-Plant)
[Traditional Chinese Medicine](https://www.limitlessmindset.com/#Chinese-Medicine)
[100 Days of Schisandra](https://www.limitlessmindset.com/#Hundred-Days)
[An Energizing Nootropic](https://www.limitlessmindset.com/#Energizing-Nootropic)
[On Pubmed](https://www.limitlessmindset.com/#Pubmed)
[Cognition](https://www.limitlessmindset.com/#Cognition)
[The Soviet Formula](https://www.limitlessmindset.com/#Adapt-232)
[Stress](https://www.limitlessmindset.com/#Stress)
[Memory](https://www.limitlessmindset.com/#Memory)
[Sources](https://www.limitlessmindset.com/#Sources)
[Eyesight](https://www.limitlessmindset.com/#Eyesight)
[Improves Night Vision](https://www.limitlessmindset.com/#Night-Vision)
[Beautifying the Skin](https://www.limitlessmindset.com/#Skin)
[Sex](https://www.limitlessmindset.com/#Sex)
[Mechanism of Action](https://www.limitlessmindset.com/#Mechanism)
[Mitochondrial Hack](https://www.limitlessmindset.com/#Mitochondria)
[Cofactors](https://www.limitlessmindset.com/#Cofactors)
[Side Effects](https://www.limitlessmindset.com/#Side-Effects)
[Conclusion](https://www.limitlessmindset.com/#Conclusion)
[Schisandra Videos](https://www.limitlessmindset.com/#Videos)

This article is mostly going to focus on finding parallels between Traditional Chinese Medicine and what more recent research is saying about Schisandra and how this squares up with the self-experimentation reports coming out of the Biohacking community online. For more of my own personal experiences, thoughts, and comparisons please see the written and video reviews in the sidebar.

##  **Scientific** Research

![](https://www.limitlessmindset.com/media/reviews/photos/original/33/92/dd/schisandra-chinensis-88-1730994141.png)

When it comes to Schisandra Chinensis research, the *800-pound gorilla in the room* is an Armenian placebo-controlled, [double-blind study](http://www.ncbi.nlm.nih.gov/pubmed/10228607) of the stress responses of 71 athletes. From its abstract:

> **These results correlate with an increased physical performance in athletes taking adaptogens versus athletes taking placebo**. In contrast after treatment with the adaptogen heavy physical exercise does not increase salivary [nitric oxide] and cortisol in athletes, whereas athletes treated with placebo heavy physical exercise increased salivary [nitric oxide].

## ** Athletic Performance Enhancer**

[![](https://www.limitlessmindset.com/images/bagallery/original/nootropics-ankn-400.png?time=1)](https://www.limitlessmindset.com/Athletic%20performance)

Schisandra is a hardcore **athletic Biohack** as it increases circulating Nitric Oxide in the blood. Nitric Oxide has been called the “master signaling molecule” that optimizes cardiovascular function. But before, you mega-dose Nitric Oxide supplements before hitting the gym, listen to my deep-dive [interview with Mark Sloan](https://www.limitlessmindset.com/nootropic-ingredients/286-methylene-blue#podcast), Nitric Oxide has some dark sides you should know about.

## ** Flowstate Hack**

![flowstate](https://www.limitlessmindset.com/images/flowstate-challenge-skill-diagram-800.webp?time=1)

It's popular with joggers and anecdotally potentiates*runner's high*, the flow state induced by extended endurance exercise. [Author Steven Kotler](https://www.limitlessmindset.com/books/538-stealing-fire) talks about the *hippie speedball -* which is a cocktail of marijuana, espresso, and jogging - for getting into a sublime flow state. I've [video blogged](https://www.limitlessmindset.com/blog/nootropics/975-emwave2-marijuana-religion-flowstates) about getting into really profound flow states after combining marijuana with Heart Rate Variability training.
So when I get back to Colorado, I will self-experiment with an *adaptogenic hippie speedball* by adding Schisandra. I bet it will be *pretty rad!*

##  The **Vine**

![Chinese Magnolia Vine](https://www.limitlessmindset.com/media/reviews/photos/original/e4/70/76/schisandra-chinensis-61-1730995604.jpg)

Referred to as *Chinese Magnolia Vine*, it grows around trees and is native to Central China and Eastern Russia.

##  Traditional **Chinese Medicine**

On the Traditional Chinese Medicine herbal spectrum, it's a '*Qi-Invigorating*' agent in the Yang family of herbs because of its potent anti-fatigue effects. Schisandra berries themselves (*Wu Wei Zi* as it's referred to in China) have five distinct tastes; salty, sweet, sour, pungent, and bitter.

![schizandra processing](https://www.limitlessmindset.com/images/schizandra_processing.jpg)
There's some debate online as to whether the Schisandra berry contains more Nootropic qualities than extracts of its bioactive agents, whether the whole is greater than its parts.

It's a *Tonic*, which I was at first a little confused by, a tonic in Chinese Medicine is nothing like the tonic water you order at a cafe or mix with gin in your cocktail, it's a rather wide category of herbs that have been used historically to energize different dimensions of the human experience.
In Chinese medicine, there are two categories of *Qi* tonics; Yin and Yang which correspond to...

- *Yin* - Parasympathetic nervous system
- *Yang* - Sympathetic nervous system

**Schisandra is a full spectrum tonic herb that**...

Enters all 12 meridians

![the main meridians channels](https://www.limitlessmindset.com/components/com_gallery/assets/images/default-lazy-load.webp)

### The Main Meridians Channels

![chinese meridians](https://www.limitlessmindset.com/components/com_gallery/assets/images/default-lazy-load.webp)

### Human Body Meridians

![12 meridians](https://www.limitlessmindset.com/components/com_gallery/assets/images/default-lazy-load.webp)

### 12 Main Meridians with Related Organs

- Lung (肺)
- Heart (心)
- Pericardium (心包)
- Triple Burner (三焦)
- Small Intestine (小肠)
- Large Intestine (大腸)
- Spleen (脾)
- Kidney (腎)
- Liver (肝)
- Gall Bladder (膽)
- Urinary bladder (膀胱)
- Stomach (胃)

Nurtures all five elements

![5 elements](https://www.limitlessmindset.com/media/reviews/photos/original/02/0e/d4/schisandra-chinensis-89-1677405118.jpeg)

- Heart
- Digestion
- Lungs
- Kidneys
- Liver

And tonifies all three treasures in Traditional Chinese Medicine

![Qi Jing Shen](https://www.limitlessmindset.com/media/reviews/photos/original/f6/86/e7/eleutherococcus-senticosus-91-1676105841.jpeg)

- Qi (Body)
- Jing (Mind)
- Shen (Spirit)

## ** 100 Days** of Schisandra

![Powdered](https://www.limitlessmindset.com/media/reviews/photos/original/6f/89/80/schisandra-chinensis-27-1730996214.jpeg)

Schisandra has a cumulative effect and some authors (who were perhaps reincarnated as Internet Marketers) of some of the seminal texts of Traditional Chinese Medicine recommended taking Schisandra for 100 days straight.

This seems to be an **antidote to anhedonia**; it *turns up the volume on reality*, it turns up the brightness on existence, and it puts life in high definition. To quote [one herbal enthusiast](http://thedaobums.com/topic/13133-schizandra-the-chinese-herb-that-does-everything/#entry175726):

> *i've been doing these tonics pretty heavily for the past few years and i have seen pretty dramatic results... i feel as tho i am getting my jing back. like in taoism they speak of returning to being like a child... i feel like this is happening with my health and vitality. the herbs really work, but the more you work on yourself, the more they work with you.*

##  **Energizing Nootropic**

![Nootropic](https://www.limitlessmindset.com/images/bagallery/original/anti-aging-longevity-ankn-350.png?time=1)

As an adaptogen, it modulates the hormones up and down, so sometimes it will make you more energetic, and sometimes it will make you more relaxed and tranquil. It makes your nervous system more permeable in its responses. A herbal enthusiast, *Thorsten2*, [on Longecity](http://www.longecity.org/forum/topic/50083-schizandrol-a-for-focus/?view=findpost&p=479458) reports:

> *Schizandra is best taken chronically and will enhance sleep, libido (to some extent), well being/mood and cognition (to some extent). All in all it just feels brain healthy and if you can handle Rhodiola with it, awesome.*

And goes on to say...

> *Shizandra is supposed to enhance sleep and it did for me even after chronic use. I never noticed anything fatiguing about it or particularly energy enhancing...*

##  On **Pubmed**

We find over 200 articles of human research, since the turn of the millennium for [Schisandra Chinensis](http://www.ncbi.nlm.nih.gov/pubmed/?term=Schisandra+Chinensis%5BTitle%2FAbstract%5D), which includes a total of 11 clinical studies. One of the criticisms of adaptogens as a category is that they lack a significant quantity of human clinical studies, compared with, say, the Racetams or B-Vitamins. The explanation posited for this is that since the adaptogens come from the natural world and have been used for thousands of years, it's more difficult to patent their pharmacological components. So there's a whole lot less profit motive for researching them.

![Cost of science](https://www.limitlessmindset.com/images/scientist-science-research-ferrari-900.webp?time=1)

Keep in mind that a decent double-blind, placebo-controlled human study, costs about as much as a new Ferrari. In between the salaries of the scientists, paying the volunteers, the lab time, the equipment, and what the scientific journals charge for publication - clinical trials run into the six or even seven-figure range. There's a lot of potential to *cut the fat -* hack away at the unessential - I'm sure, but it costs about the same as a Ferrari. Unfortunately, there's a whole lot less motivation to spend that money when you're dealing with natural medicine. Anyone can [plant some seeds](http://amzn.to/1NA7Ybm) in their backyard and grow their own.

## ** *Cognitive Enhancer?***

![Cognitive Enhancer](https://www.limitlessmindset.com/images/bagallery/original/mind-memory-upgrades-ankn-400.png?time=1)

There appears to be some debate as to whether it actually improves cognition or whether as an adaptogen it just attenuates negative stress hormone-related effects that retard cognition. The one double-blind, placebo-controlled [study](http://www.ncbi.nlm.nih.gov/pubmed/20374974) that indicated a positive effect on human cognition was done using the Adapt-232 formula of which Schisandra Chinensis is just one-third.

## ** *The Soviet Formula***

[Subscribe to the Limitless channel](https://www.limitlessmindset.com/videos)

Schisandra is one-third of **Adapt-232**, which I call *The Soviet Formula* as it was developed and refined behind the Iron Curtain as a performance enhancement solution by the Soviet Union for its military, athletes, and space program.

![space program](https://www.limitlessmindset.com/media/reviews/photos/original/fe/a6/25/schisandra-chinensis-78-1635159576.jpeg)

Dr. Victor M. Baranov of the Ministry of Health in Moscow [wrote in regards](https://books.google.com.ua/books?id=krbHuJxEG1EC&pg=PA117&lpg=PA117&dq=%E2%80%9CThe+search+for+ways+to+maintain+high+mental+and+professional+working+capacity+of+cosmonauts+at+all+stages+of+a+long-term+flight+is+the+most+important+task+of+space+psychology.%E2%80%9D&source=bl&ots=veevohzEd6&sig=5PvvppTgFYud6-702QYiTysl1NI&hl=en&sa=X&ved=0CBwQ6AEwAGoVChMIgo2uyIzTyAIVChcsCh3gjADM#v=onepage&q=%E2%80%9CThe%20search%20for%20ways%20to%20maintain%20high%20mental%20and%20professional%20working%20capacity%20of%20cosmonauts%20at%20all%20stages%20of%20a%20long-term%20flight%20is%20the%20most%20important%20task%20of%20space%20psychology.%E2%80%9D&f=false) to the goals of herbal adaptogens in the space program...

> The search for ways to maintain high mental and professional working capacity of cosmonauts at all stages of a long-term flight is the most important task of space psychology.

Dr. Valeri Polyakov was the scientist, cosmonaut, Russian hero, and all-around *consummate badass in life*, who spent 437 days on the Mir space station to prove that man could survive a trip to Mars. In the tradition of scientists reaching the olive branch of peace out to former rivals in the form of shared research, he shared some of his findings at a seminar in Gothenburg, Sweden in 1996. From the abstract of [his paper](https://books.google.com.ua/books?id=VILu0f0UprAC&pg=PA239&lpg=PA239&dq=%E2%80%9CThe+Use+of+a+New+Phytoadaptogen+under+Conditions+of+Space+Flight,%E2%80%9D&source=bl&ots=b4arV8bQ3_&sig=DbkqJVW1_pp6eEwkowLLFO8LeU4&hl=en&sa=X&ved=0CBsQ6AEwAGoVChMIxo-Gi4fTyAIVjAssCh1i6gbN#v=onepage&q=%E2%80%9CThe%20Use%20of%20a%20New%20Phytoadaptogen%20under%20Conditions%20of%20Space%20Flight%2C%E2%80%9D&f=false), *The Use of a New Phytoadaptogen under Conditions of Space Flight*:

> It [Adapt-232] also optimized their ability to endure the changes in (the) gas atmosphere of the spaceship.

![Dr. Valeri Polyakov](https://www.limitlessmindset.com/media/reviews/photos/original/89/74/42/schisandra-chinensis-72-1635159404.jpg)

**The interesting thing about Adapt-232 is that you can't buy it.** Google it. It's not for sale anywhere. In my research of Schisandra Chinensis, its Nootropic effects are almost always mentioned in reference to Adapt-232. It's a bit of a special formula of specific extracts in specific proportions, however, you could *kind of* DIY your own Adapt-232 by picking up [pure extracts](https://www.limitlessmindset.com/#Cofactors) of...

- Schisandra
- Rhodiola
- Eleuthero

## ** Vs Stress**

![Stress](https://www.limitlessmindset.com/images/stress-anxiety-brain-mental-health-800.webp?time=1)

Historically, it's praised for its sedative and hypnotic qualities and is used to combat insomnia. From a 2011 [Jinan University study](http://www.ncbi.nlm.nih.gov/pubmed/21757327):

> Fruits of Fructus Schisandrae were used as sedatives and hypnotics in traditional Chinese medicine for a long history... These results suggested that schisandra lignans extract reversed stress-induced anxiety level, changes of cortex monoamine transmitters and plasma corticosterone. The anxiolytic effects of schisandra lignans extract might be related to its anti-stress activity by modulation of hyperactive HPA axis.

## ** Memory Hack**

![Memory](https://www.limitlessmindset.com/images/Icons/Memory_thinking_brain-350.png?time=1)

A [2009 Japanese study](http://www.ncbi.nlm.nih.gov/pubmed/17705144) was quite optimistic about it hacking the memory via the ACh system:

> Taken together these findings suggest that schizandrin reverses scopolamine-induced memory impairment, in part, by enhancing cholinergic function, and that **schizandrin might be useful for treating memory deficits**.

## ** Sources**

**When it comes to herbs, it is doubly important to choose organic, purity-verified stuff**. Pass the cheap stuff for sale in the white plastic bottles at shops or on Amazon.

Micro Ingredients in the USA offers organic [Schisandra Chinensis extract](https://www.limitlessmindset.com/Schisandra).

[![Schisandra Chinensis](https://www.limitlessmindset.com/media/reviews/photos/original/9b/c3/dc/schisandra-chinensis-extract-20-1659284784.jpg)](https://www.limitlessmindset.com/Schisandra)

In supplemental form, it's quite affordable with 30 grams, at least a 3-month supply, of powdered [Schisandra 5:1 Concentrate](https://www.limitlessmindset.com/Schisandra-LEH) running about $20.

[![Schisandra](https://www.limitlessmindset.com/images/stories/articles/Schisandra_584.png)](https://www.limitlessmindset.com/Schisandra-LEH)

My go-to source for **Schisandra in Europe** is [Indigo Herbs](https://www.limitlessmindset.com/Schisandra-EU-UK) in the UK.

Schisandra Chinensis fruits can be brewed into wines or [teas](http://amzn.to/1Pg6DbR), which sounds antioxidizing and intoxicating to me! Apparently, one of the ways they make extracts is with ethanol. Alas, Googling I was unable to find *Omija Cha* wine (*Omija Su*) anywhere online. So if you want your own Nootropic-Adaptogenic wine you will have to give some Schisandra Chinensis fruits to your friend who makes wine.

***Downloadable Schisandra?***

You may be interested in taking it as an [*infoceutical*](https://www.infopathy.com/en/infoceuticals/schisandra?invite=18735093) - a non-pharmacological, side-effect-free version of the drug that takes advantage of the phenomenon of *water memory* - which is imprinted on water via quantum collocation and electromagnetism and trippy lights using this device...

If you're skeptical of Infopathy that's understandable but I'd urge you to evaluate the scientific evidence (presented in my biohacker review) that *downloadable medicine is no longer science fiction...*

## ** Eyesight Hack**

![Eyesight](https://www.limitlessmindset.com/images/Icons/eye_vision_350.png?time=1)

According to one of the most comprehensive [titles on Adaptogens](https://www.limitlessmindset.com/books/1261-adaptogens-herbs-strength-stamina-stress)...

> **Schisandra increases visual acuity** and decreases eye fatigue in tasks requiring extended visual concentration.(p. 103)

 **Improves** **Night Vision**

Those who depend upon their ability to discern the world between dawn and dusk should consider supplementing Schizandra...

- Truck drivers
- Haunted house chainsaw murderers
- Hosts of monster-searching reality TV shows
- Nightclub bouncers
- Snipers
- And *Skanks*

##  Beautifying the **Skin**

![Beautifying](https://www.limitlessmindset.com/images/stories/blog/Skin_hack_thyronine.jpg?time=1)

Schizandra has numerous youth-preserving qualities, it makes the skin soft, moist, and radiant. 30 days of consuming Schizandra berries has a noticeable effect on skin complexion.

## ** Sex Hack**

![Sex](https://www.limitlessmindset.com/images/Icons/Sex_hacks-350.png?time=1)

As an adaptogen, it unsurprisingly empowers us as sexual beings. It improves blood circulation to the genitals, which enhances sensations for both men and women.
 It's said to "create abundant sexual fluids"  - so if your career aspirations include becoming a pornstar... (*I hear there's a shortage of pornstars in Japan.)*

## ** Mechanism of Action**

The active molecules in it are the Lignans

![Schizandra Mechanism Lignans](https://www.limitlessmindset.com/images/stories/articles/Schizandra_Mechanism_Lignans.png)And the Triterpenoids.

![mechanism Triterpenoids](https://www.limitlessmindset.com/images/stories/articles/mechanism_Triterpenoids.png)The absorption of Schisandrin lignans by the body is not great in water, so it's a good idea to take them with fatty acids, such as [fish oil](https://www.limitlessmindset.com/nootropic-ingredients/336-omega-3-epa-a-dha).

A [2008 Singaporean study](http://www.ncbi.nlm.nih.gov/pubmed/18317575) of 10 humans:

> In conclusion, this pilot clinical study indicates that the combined administration of sesamin with schisandra extract could improve blood fluidity after 1 week of oral intake and this effect was sustained up to 2 weeks.

![blood passage time](https://www.limitlessmindset.com/images/97320630002249F1.jpg)

## ** Mitochondrial**Hack

![Mitochondria](https://www.limitlessmindset.com/images/mitochondria-diagram--778.webp?time=1)

Part of Schisandra's antioxidative mechanism is related to Hormesis; it increases Heat Shock Protein expression which fortifies the Mitochondria against future oxidative damage. From a [2012 paper](http://www.ncbi.nlm.nih.gov/pubmed/21895737):

> The enhanced cellular/mitochondrial anti-oxidant status and heat shock response afforded by SchB can preserve the structural and functional integrity of mitochondria, suggesting a potential role for SchB in ameliorating age-related diseases.

**Schisandrin B is of great interest to anti-aging researchers**, from a [Hong Kong University paper](http://www.ncbi.nlm.nih.gov/pubmed/22666518):

> The energy failure resulting from mitochondrial dysfunction further impedes brain function, which demands large amounts of energy... The combined actions of Sch B offer a promising prospect for preventing or possibly delaying the onset of neurodegenerative diseases, as well as enhancing brain health.

## ** Cofactors**

Most of the more promising placebo-controlled human studies including Schisandra were done on the Adapt-232 formula of which Schisandra is just one-third, the other ingredients are the adaptogens **[Eleuthero](https://www.limitlessmindset.com/Eleuthero-LEH)** and **[Rhodiola Rosea](https://www.limitlessmindset.com/Rhodiola-AFF)**.

**Sesamin **- One of the [human studies](http://www.ncbi.nlm.nih.gov/pubmed/18317575) that demonstrated a positive effect on blood flow was using Sesamin extract which is also a Lignan in conjunction with Schisandra extract.

And apparently, it's reading biohacking...

> **Rhaponticum** and schisandra enhance reading comprehension, aptitude, and speed. ([p. 94](https://www.limitlessmindset.com/books/1261-adaptogens-herbs-strength-stamina-stress.html))

## ** Side Effects**

**As a stimulant you are going to want to go easy on the dosage**, there are some [anecdotal reports](http://www.longecity.org/forum/topic/50083-schizandrol-a-for-focus/?view=findpost&p=479400) of mania and insomnia likely resulting in excessive consumption.

Another experienced self-experimenter on [Longecity reported](http://www.longecity.org/forum/topic/50083-schizandrol-a-for-focus/?view=findpost&p=480291):

> *Restless. Need to keep moving. Don't care about little mistakes, but am quite accurate with my thoughts and movements. Looks like 300mg is all I need. That extra 100mg afterwards was a little overkill. Blood pressure and pulse are a little high, but not of concern.*

Some online have reservations about the potent Schizandriol A extracts, but the downside is quite limited, at least according to [*violetechos* on Longecity](http://www.longecity.org/forum/topic/50083-schizandrol-a-for-focus/?view=findpost&p=541934):

> *As far as NEGATIVE effects, its pretty damn benign.I take it often, and I have liver issues.I am very sensitive to depeting drugs, and the worst effect is overstimulation .Nothing like depression,body pains,sickness.*

Other side effects can include heartburn, acid indigestion, and stomach pain but given its excellent safety profile, I suspect that adverse effects are arising from low-quality, cheap herbs. With herbs, it's double-important to make sure you are consuming lab-tested, purity-verified organic stuff.

**Conflicts**

[It's been demonstrated](http://www.ncbi.nlm.nih.gov/pubmed/16267138) to wash the drug Warfarin out of the body faster, diminishing Warfarin's effects.

## **Experiential**

For more of what to expect from it, watch my Biohacker review of [organic powdered Schisandra](https://www.limitlessmindset.com/Schisandra-LEH), here...

[Subscribe to the Limitless channel](https://www.limitlessmindset.com/videos)

## ** Conclusion**

Aside from its wide range of health-empowering effects, I love the stuff for its great taste! I like it so much that I've joked with my wife that if we one day have a daughter, I might just name her "Schisandra." This would, I'm sure, inspire her to take it every day of her life and she would be very beautiful thanks to its effect on the skin. But my wife said "no."

We have taken adaptogenic herbs for years during the wintertime and they've kept colds, flu, and COVID at bay. I include Schisandra in my digital shopping cart anytime I'm herb shopping.

### Nootropic Ingredients

[Subscribe to the Limitless channel](https://www.limitlessmindset.com/videos)

### Photos

[![Also referred to as Chinese Magnolia Vine](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/41/aa/12/schisandra-chinensis-8-1444113781.webp "Also referred to as Chinese Magnolia Vine")

[![Dried berries](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/41/39/f9/schisandra-chinensis-75-1446206767.webp "Dried berries")

[![Schisandra Chinensis](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/33/92/dd/schisandra-chinensis-88-1730994141.webp "Schisandra Chinensis")

[![Schisandra Chinensis](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/media/reviews/photos/original/e4/70/76/schisandra-chinensis-61-1730995604.webp "Schisandra Chinensis")

### Videos

[!["The Tastiest Nootropic!" Why Schisandra is the Adaptogenic Herb for Vain and Antifragile Biohackers](https://www.limitlessmindset.com/data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)](https://www.limitlessmindset.com/listing-media/videos?m=YJB2B)

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