What's in the course...

1. Why tantra?


And a HILARIOUS story 🇺🇸The sexiest piece of furniture that I ever owned (and grew to hate…)

2. up your sex game


And a TRUE story 🕵️‍♀️ Losing my virginity to a spy

3. Self-Cultivating Breath Control


And a QUICKIE story 🇺🇦 Fast times in Kyiv

4. Sexual Transmutation Techniques


And a South America story 🇨🇴 A little black cocktail dress with sultry eyes in Colombia

5. Advanced techniques


And a moral dilemma story 🤔 I told her not to go on "the pill"

6. Practice plan


And a story from my early life 🐝 The Birds and the Bees...

7. Sexual confidence


And a "what could have been..." story 🍣 Eating sushi alone

And much, much, more!

Course Instructor: Jonathan Roseland

Jonathan Roseland, Applied neuroscience strategist

I'm an Applied neuroscience strategist, Along with being an adventuring philosopher, pompous pontificator, writer, K-Selected Biohacker, Tantric husband, raconteur, and Smart Drug Dealer.

  • 5-year Tantric practitioner
  • Men's coach and Biohacking consultant
  • Obsessive researcher and lifehacking self-experimenter
  • Spent eight years living abroad as a digital nomad in Latin America and around Europe
  • Inventor of the most clever cocktail toast ever (Google it!)
  • Happily married for half a decade
  • Author of Don't Stick Your Dick in a Blender and How to Be Cross Eyed

My wife's cooking

A few of the delicious and delectable things she's created in the kitchen, just to illustrate the carnal pleasures of a Tantric man's life. My wife is not my maid, cooking is far from her favorite thing to do. She does it because she really loves me, and I have the cooking skills of a toddler.


A word from Jonathan's wife

Hey guys! I'm the woman who has herself been experiencing all the tantric techniques presented in this course firsthand, and let me tell you the results are astounding! I've never had stronger and more intense orgasms, and of course, I've never been more inclined to compromise with my husband.

Has it always been like this though? Unfortunately, not. When Jonathan and I began dating sex was pretty much okay but nothing to write home about. I wouldn't orgasm and it was mostly for his pleasure. Then we got married and nothing changed until the moment he decided to quit porn for good and become a REALLY monogamous guy (mentally as well as physically!) by transforming his mindset. It took him time, a lot of hard work, self-control, commitment, and devotion BUT he got there. He wanted to show me that he was a changed man so he started thoroughly researching ways to pleasure me better in bed and to become a better lover. And that's how we discovered tantra together. It's changed our whole sex life and has dramatically enhanced its quality, starting with me finally getting my powerful, dream orgasms that make my toes curl.

Thanks to Tantra our intimate connection is so much stronger and now I totally feel cared for in bed. It turned Jonathan into this passionate, confident, yet gentle and dedicated man I always wanted, and brought us closer together. I now have the sex life so many women crave, and can honestly admit that my tantric husband is the best lover I've ever had.

Bonus Modules

And much, much, more!

Included: One-on-one coaching call with Jonathan

JR Pig Skype

Once you finish the 22-day practice plan, you'll be eligible for a call up to 45 minutes; we can talk sex hacking, relationship hacking (relationshacking), Biohacking, and troubleshoot any issues or challenges you've had in your Tantric practice, along with clearing up any questions you might have remaining - whatever you might want to discuss with an obsessive +12 year self-experimenter!

My Biohacking consulting/coaching packages start at $189 so do take advantage of this (included with the course for the first 20 students)

 

Guaranteed

The BEST ORGASM of your life

 

 

 

 

 

 

 

 

 

 

In the second module, I break down a six-step 24-hour protocol for having the BEST ORGASM OF YOUR LIFE

 

FREQUENTLY ASKED QUESTIONS

I address the FAQs in this vlog. If you have any questions about the course not addressed here or in module 1, contact me

Longitudinal gains in self-regulation from regular physical exercise

Longitudinal gains in self-regulation from regular physical exercise

Abstract OBJECTIVES: The purpose of the present study was to test whether the repeated practice of self-regulation could improve regulatory strength over time.

METHOD: Regulatory performance was assessed at baseline, then at monthly intervals for a period of 4 months using a visual tracking task. Perceived stress, emotional distress, self-efficacy and general regulatory behaviour were assessed by questionnaire. Following a 2-month control phase, participants entered a 2-month self-regulation programme designed to increase regulatory strength: a programme of regular physical exercise.
RESULTS: Relative to the control phase, participants who exercised showed significant improvement in self-regulatory capacity as measured by an enhanced performance on the visual tracking task following a thought-suppression task. During the regulatory exercise phase, participants also reported significant decreases in perceived stress, emotional distress, smoking, alcohol and caffeine consumption, and an increase in healthy eating, emotional control, maintenance of household chores, attendance to commitments, monitoring of spending and an improvement in study habits. The control phase showed no systematic changes in performance on the visual tracking task across sessions. Reports of perceived stress, emotional distress and regulatory behaviours were also stable across sessions.
CONCLUSIONS: The uptake and maintenance of an exercise programme over a 2-month period produced significant improvements in a wide range of regulatory behaviours. Nearly every major personal and social problem has some degree of regulatory failure. The idea that the capacity for self-regulation can be improved is therefore of vast practical importance.

Scientific Studies & Papers

Author of Study or Paper
Oaten M, Cheng K
Source
Department of Psychology, Macquarie University, Sydney, NSW, Australia
Date Published
2006

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