Limitless Mindset Podcast

#24 Biohacking Boozing: a Guide to Drinking (Alcohol) Limitlessly

By Jonathan Roseland  Connect    

Biohacking boozing health alcohol
2017 Update: I'm now a very moderate social drinker and every year I spend months totally sober. Please check out my more recent podcasts on sobriety:

In this episode we discuss one of Jonathan's favorite subjects, drinking alcohol! We share the top 4 'healthiest' (least toxic) types of liquor and 5 essential dietary supplements you need to be taking if you are drinking alcohol, along with some clever toasts to liven up the party. Along with a neurohack for maximizing the feel good transmitters, Serotonin and dopamine while drinking.

Download this episode (MP3 - Google Drive)

Biohacking Your Boozing (Cost $0.15 Per Drink):

  1. Block the acetaldehyde
    Vitamin C
    N-Acetyl Cysteine
  2. Detoxify the liver
    Vitamin B-1
    Alpha Lipoic Acid
    Lipoceutical Glutathione
  3. Clean up the alcohol fermentation mycotoxins.
    Activated Charcoal - Bulletproof Coconut Charcoal (Amazon)

Also a good idea for biohacking your boozing
Folic Acid (Amazon)
Selenium (Amazon)
B Vitamins (Amazon)
For Skin Wrinkles: DMAE Cream (Amazon) & L-Tyrosine Cream (Amazon)

Which kinds of alcohol is most 'healthy' (least toxic)? Potato Vodka, Gin, Tequila (Yes! Tequila), Red Wine

Healthy Vodka Cocktails: Vodka+Green or Pomegranate Tea, Vodka+Coconut Water

Healthy Gin Cocktail: Bombay Sapphire Gimlet

Healthy Tequila Cocktail: Tequila+Green or Pomegranate Tea, Tequila+Coconut Water

Super Healthy Wine Cocktail: Red Wine+Green Tea

'Healthiest' Beer: New Planet Gluten Free Beer, a Colorado microbrew

Clever Cocktail Toasts
Most Clever Cocktail Toast Ever: "Here's to living famously, drinking dangerously, lying audaciously and to the friends who forgive us for doing so."
Most Clever Cocktail Toast of 2011: "Too the best of vices and too the worst of vices. May I one day know the difference."
2012 Toast: "Here's to embracing the fleeting moment."

Resources & Links
2011 Alcohol-Cancer Link Study
Chopin Vodka & Other Top Ranked Potato Vodkas
1+315-679-4711 Beer Info Text line by BeerText.Us 

Video: Jonathan Blowing a Fireball (while drinking!) 


Music:
'Radioactive' Imagine Dragons
'I Made It' by Kevin Rudolf & Young Money

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