Biohacking
A biohacker, therefore, is someone who wants to gain complete control of their own biology.
Lifehacking
With
Jonathan Roseland
Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur, and Smart Drug Dealer.
What is your "Biohacking" why?
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What People Are Saying...
About our coaching and consulting
Jonathan Bartky
LEAN LIFE COACHING CLIENT
Jonathan Roseland offered me a 3-month Health Coach program, which I immediately accepted. I’ve had many health issues over the years, which has been a strong motivator for me to explore cutting-edge information on health-related topics. Jonathan has been great to work with...
He understands the issues I am dealing with and has a wealth of tools and knowledge to help me deal with them. One example is my weight. At 63 years old, I’ve put on too much weight and consulted Jonathan for a resolution. Jonathan suggested a program of Intermittent fasting, food recommendations, along with supporting supplements and Nootropics. I followed his program and lost 14 lbs in 3 weeks.
Also, the supplement recommendations, dosages, and information helped my mood to improve along with an increase in energy.
Jonathan is very empathetic. I genuinely feel like he understands my concerns...
Read: Letter of Reference
Willie Davis
LEAN LIFE COACHING CLIENT
I have had the pleasure of working with Jonathan, and throughout our collaboration, I have been consistently impressed by his expertise, professionalism, and dedication to his craft.
Jonathan's role as an Applied Neuroscience Strategist is enriched by his extensive knowledge and experience. During my tenure at the White House, Jonathan's assistance exemplified his dedication to enhancing cognitive performance and attaining optimal mental states. This underscores his commitment to excellence and aptitude for excelling in challenging settings.
In conclusion, I cannot recommend Jonathan Roseland highly enough as a Biohacking coach. His unique blend of expertise, professionalism, and commitment to excellence make him an invaluable asset to anyone seeking to optimize their mental performance and overall well-being.
Read: Letter of Reference
Mario B.
DATING COACHING CLIENT
I was surprisingly impressed by his professionalism after he had me complete a self-evaluation to decide if I was ready to begin working with him. Jonathan demonstrated to me that he didn’t accept any client to work with, which revealed to me his realism. Jonathan used his expertise in dating, nootropics, and biohacking to create a three-month plan which involved weekly checkups, biohacks, dating missions, and social exercises. I found his plan very personalized and congruent with my issues. The three-month plan was created prudently to get to the root of my issues: cold showers and no fap for my porn addiction, vlogging, and cold approach for social anxiety, and weekly check-ups for motivating and encouraging me to achieve my goals. At the end of three months, I became much more socially confident, enthusiastic towards life, and freed from bad habits.
I highly recommend Jonathan to anyone looking to tap into their potential and get out of any bad habits that may be keeping them limited to a less-than-meaningful and fulfilling life.
Read: Letter of Reference
Terry Seal
CORPORATE CONSULTING CLIENT
As a Senior Venture Developer with over 10 years of experience in the consumer packaged goods (CPG) industry and another decade in early-stage startups, I’ve had the privilege of working with a range of talented individuals across various markets.
Jonathan, however, stands out as a true expert in the fields of biohacking and nootropic products, bringing remarkable depth and passion to our collaboration. Jonathan’s knowledge of the nootropics and biohacking markets was integral to our project’s progress. His insights were not only comprehensive but also highly applicable, demonstrating both an understanding of the current landscape and an ability to anticipate trends in this rapidly evolving field. Jonathan’s preparation for each consultation was meticulous, and his prompt communication ensured that we maintained a smooth workflow throughout. He approaches his work with a professionalism that combines speed and accuracy, making him an invaluable contributor to our project.
I wholeheartedly endorse Jonathan for consulting opportunities within the biohacking, nootropics, or related fields. His passion, professionalism, and expertise would bring significant value to any organisation or project he joins.
Read: Letter of Reference
Blog & Articles
The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
The High-Leverage Information Diet
| Ⓒ By Jonathan Roseland |
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur & Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Update: This one is worth reading; as the information ecosystem shifts every year, I find new tools and hacks for learning and retaining more of what I learn while reducing distraction. For example, I've become very intolerant of annoying, time-wasting midroll ads; I've got some hacks for blocking them in this updated article.
I'm an information-aholic.
You hear a lot of lifehackers talking about practicing a low-information diet. Indeed, we live in an age of infinite information, yet we have very finite time and attention. A lot of lifehackers decry constant information consumption as a distracting practice. Bruce Lee had something insightful to say about this...
Eleutherococcus Senticosus
Eleutherococcus Senticosus is another historical Nootropic known for "invigorating qi and strengthening the spleen, tonifying kidney to relieve mental strain" in traditional Chinese medicine.
It's a classic adaptogen that modulates our hormones and many subtleties of how our biology responds to internal and external stressors. Commonly just referred to as Eleuthero.
GABA
This neurotransmitter is a downer as it regulates the parasympathetic nervous system (PNS) and is a double-edged sword as a Nootropic.
Gamify Your Reality: Situational Awareness, Body Language, and "Being Present"
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48."
Subscribe to the Limitless Podcast To Listen on the Go
In the world of personal development, "be present" is the new "be confident"
You hear 'be present' repeated by everyone from self-help gurus, yoga instructors, and public speaking coaches to pickup artists and comedians. Meditation, Yoga, Tai Chi, Tantric practice, and even Dual N-Back training can help you practice being present, but this article is going to focus on the intersection of being present, body language, and situational awareness and how they can be practiced by gamifying your reality.
On a simple level, 'be present' means that your thoughts are focused on the here and now as opposed to the past or future.
Hourglass: Chapter 2 - The Mnemonist
| Ⓒ By Jonathan Roseland |
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur & Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Download this audiochapter & 4-chapter sample of "Hourglass"
Xavier had reentered the digitized opium trip that comprised the majority of his waking life.
As soon as he got home, he loaded up Sutra Samurai SwordXxx. Basically, you were attacked by wave after wave of ninjas while satisfying a harem of voracious geishas. Xavier had been having simulated sex since he was twelve years old, at this point he was excited by little else in Sims other than fantasies of group sex with Asciatic succubi, interrupted spontaneously with violence. There’s just something about Asians!
- "Bulgaria's Indiana Jones" - Dan Xuisoko - On the epic mystery of human origins & more
- Caffeine
- Remembering Your Dreams, Made Easy
- Coenzyme Q10
- How to Be a More Interesting Person - 5 Essential Aspects of Fascinating Individuals
- The Dopamine-Flowstate Connection with Lucas Aoun
- Coluracetam
- 15 Methods & Mindset Tricks To Make You A More Interesting Conversationalist
- Chaga
- Coluracetam Powder
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Talk with Jonathan
My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks...
Listening to what their challenges or goals are, and then usually I'm able to give them some crucial pieces to the puzzle for them to make a MAJOR breakthrough in their health, mindset, relationships, or productivity.
It's something that makes me feel truly alive, and I'd like to do a call with YOU.
Get a 45-minute Biohacking Consultation
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
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