Biohacking
A biohacker, therefore, is someone who wants to gain complete control of their own biology.
Lifehacking
With
Jonathan Roseland
Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur, and Smart Drug Dealer.
What is your "Biohacking" why?
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What People Are Saying...
About our coaching and consulting
Jonathan Bartky
LEAN LIFE COACHING CLIENT
Jonathan Roseland offered me a 3-month Health Coach program, which I immediately accepted. I’ve had many health issues over the years, which has been a strong motivator for me to explore cutting-edge information on health-related topics. Jonathan has been great to work with...
He understands the issues I am dealing with and has a wealth of tools and knowledge to help me deal with them. One example is my weight. At 63 years old, I’ve put on too much weight and consulted Jonathan for a resolution. Jonathan suggested a program of Intermittent fasting, food recommendations, along with supporting supplements and Nootropics. I followed his program and lost 14 lbs in 3 weeks.
Also, the supplement recommendations, dosages, and information helped my mood to improve along with an increase in energy.
Jonathan is very empathetic. I genuinely feel like he understands my concerns...
Read: Letter of Reference
Willie Davis
LEAN LIFE COACHING CLIENT
I have had the pleasure of working with Jonathan, and throughout our collaboration, I have been consistently impressed by his expertise, professionalism, and dedication to his craft.
Jonathan's role as an Applied Neuroscience Strategist is enriched by his extensive knowledge and experience. During my tenure at the White House, Jonathan's assistance exemplified his dedication to enhancing cognitive performance and attaining optimal mental states. This underscores his commitment to excellence and aptitude for excelling in challenging settings.
In conclusion, I cannot recommend Jonathan Roseland highly enough as a Biohacking coach. His unique blend of expertise, professionalism, and commitment to excellence make him an invaluable asset to anyone seeking to optimize their mental performance and overall well-being.
Read: Letter of Reference
Mario B.
DATING COACHING CLIENT
I was surprisingly impressed by his professionalism after he had me complete a self-evaluation to decide if I was ready to begin working with him. Jonathan demonstrated to me that he didn’t accept any client to work with, which revealed to me his realism. Jonathan used his expertise in dating, nootropics, and biohacking to create a three-month plan which involved weekly checkups, biohacks, dating missions, and social exercises. I found his plan very personalized and congruent with my issues. The three-month plan was created prudently to get to the root of my issues: cold showers and no fap for my porn addiction, vlogging, and cold approach for social anxiety, and weekly check-ups for motivating and encouraging me to achieve my goals. At the end of three months, I became much more socially confident, enthusiastic towards life, and freed from bad habits.
I highly recommend Jonathan to anyone looking to tap into their potential and get out of any bad habits that may be keeping them limited to a less-than-meaningful and fulfilling life.
Read: Letter of Reference
Terry Seal
CORPORATE CONSULTING CLIENT
As a Senior Venture Developer with over 10 years of experience in the consumer packaged goods (CPG) industry and another decade in early-stage startups, I’ve had the privilege of working with a range of talented individuals across various markets.
Jonathan, however, stands out as a true expert in the fields of biohacking and nootropic products, bringing remarkable depth and passion to our collaboration. Jonathan’s knowledge of the nootropics and biohacking markets was integral to our project’s progress. His insights were not only comprehensive but also highly applicable, demonstrating both an understanding of the current landscape and an ability to anticipate trends in this rapidly evolving field. Jonathan’s preparation for each consultation was meticulous, and his prompt communication ensured that we maintained a smooth workflow throughout. He approaches his work with a professionalism that combines speed and accuracy, making him an invaluable contributor to our project.
I wholeheartedly endorse Jonathan for consulting opportunities within the biohacking, nootropics, or related fields. His passion, professionalism, and expertise would bring significant value to any organisation or project he joins.
Read: Letter of Reference
Blog & Articles
The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
Decode Your Genome with Personal Genotyping for Precision Fertility Optimization
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48."
Baby-making is more complicated than it might seem, and any couple struggling to conceive and achieve a successful pregnancy is faced with a confusing maze of fertility optimization measures.
This is where whole genome personal genotyping can be very helpful. Your genes obviously have everything to do with fertility, and your genes are unique. Personal genotyping can illuminate what you might be doing wrong in the fertility optimization department. It empowers you and your partner to practice precision Biohacking by identifying the medicine, supplements, therapies, and lifestyle changes you need to bring a beautiful baby into the world.
This article will elucidate 17 problematic fertility genes you may have, how to find them, which conditions they are associated with, and give you a jumping-off point for addressing them...
Cordyceps Militaris Organic 10:1 Extract
Biohacker Review: An Invigorating Military-Grade Mushroom
This adaptogenic mushroom has a very cool name, doesn't it?
As a Nootropic, its effect is pretty subtle, I didn't note much of an uptick in cognition, but it does make you more energetic. I used it before the gym several times, resulting in some kickass workouts, but my go-to pre-workout supplements will remain HMB and Creatine. Over the past few weekends, my project has been cleaning out a very messy old attic of a bunch of dusty junk and furniture so I can transform it into my doomsday prepping storehouse. Cordyceps gave me a bit of extra physical energy to spend hours carrying stuff down five flights of stairs to the dumpster.
Learn More Faster: 9 tips to increase listening comprehension from audiobooks and podcasts
| Ⓒ By Jonathan Roseland |
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur & Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Subscribe to the Limitless Podcast To Listen on the Go
The primary problem with knowledge acquisition (or "learning" for those of you who don't want to use my cool new buzz phrase) is that it's expensive in the currencies of time, mental energy, and sometimes money.
Audio learning is a powerful weapon in the fight against the tyranny of high-cost (again, in terms of time and mental energy, primarily) information. The benefits of knowledge acquisition through audiobooks, programs, or podcasts include increased vocabulary, improved listening skills, boosted comprehension, and improved attention spans.
Tips for maximizing comprehension and information equity...
HighIQPro®
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48."
Biohacker Review: Get smarter FAST (20 days) with this boring brain game...
I downloaded HighIQPro, installed it, and launched the application. I began the first N-back exercise (of course, without reading any instructions!) and was immediately confused by a screen that a blinking red square sporadically appeared on. Not sure what to do I exited this game and went back to the main screen where I clicked the help icon.
This took me to a page on the HighIQPro website that instructed me to first take an IQ test and a Jouve-Cerebrals Test of Induction (JCTI) fluid intelligence test. I took a free 40-minute IQ test and scored 100. So as of May 1, 2012, I have a perfectly average IQ score for an American, I guess that makes me an ideal test subject for this case study. After the IQ test, I was a little frazzled, so I slept for a night before taking the JCTI test. I found the JCTI a little more challenging but ended up scoring 102, so I'm pretty damn average!
Which is better? Listening to audiobooks or reading books
| Ⓒ By Jonathan Roseland |
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur & Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Subscribe to the Limitless Podcast To Listen on the Go
While I love "normal books," audiobooks are a tool in the Lifehacker's war chest for high-leverage learning and do offer some special benefits.
Notably, audiobooks help improve listening comprehension. By listening to audiobooks, one can improve their comprehension by hearing the language. Audio learning helps stimulate the imagination, increase reading fluency, and provide a model of proper pronunciation, sentence structure, and proper grammar. By hearing the language, the listeners build their vocabularies. Listening to books provides the listeners with an audio model and reference to pronounce words properly, create proper sentence structure, and improve grammar. Audiobooks improve comprehension through audio cues like tone, pauses, and pacing.
- Dating hot chicks with no car? It can be done! How to pull it off...
- Aniracetam Powder
- 7 tools for beating back a bad "mental health day"
- Adrafinil by Absorb Health
- Selling to Corporate Decision Makers – close bigger deals by selling to the C-Level
- Bacopa Monniera (Brahmi)
- How To Be Charming in a Language You Barely Speak
- Choline
- How to NOT lose your stuff (passport, phone, wallet, fluffy handcuffs, etc) while traveling
- 8 Life Hacking Lessons from the Richest Man Ever.
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Talk with Jonathan
My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks...
Listening to what their challenges or goals are, and then usually I'm able to give them some crucial pieces to the puzzle for them to make a MAJOR breakthrough in their health, mindset, relationships, or productivity.
It's something that makes me feel truly alive, and I'd like to do a call with YOU.
Get a 45-minute Biohacking Consultation
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
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