The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
I have to admit to an odd morning custom that Mrs. Roseland and I have, in the midmorning we chit-chat (for just a little) about our morning movements in the bathroom. And consistently our pooping is pleasantly emptying thanks to the magnesium we took the previous evening. It's become one supplement that we won't go without!
Many Biohackers report a range of experiential benefits from Magnesium like relaxation, better sleep, and brainpower but for me, it mostly just helps in the digestion department, so let's look at the recent science done on Magnesium...
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest - spanning three continents - to find real-life "NZT-48."
In this Q&A, my blue-tongued (thanks to Methylene Blue) wife and I answer your questions about everything ranging from libido hacks for women, fixing the gut after antibiotics, and psychedelics for self-knowledge to the real way to create a more harmonious civilization and rapidly upgrading male performance to satisfy a voracious wife.
| Ⓒ By Jonathan Roseland |
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur & Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Once upon a time, I was sitting in a cafe in Medellin, Colombia sipping the smoothest coffee you can imagine and just hoping that my internet connection would be fast enough for the call I had scheduled with a prospective client. I had just finished my second reading of Pitch Anything by Oren Klaff. Via the shoddy wifi connection, I followed the simple formula I learned in the book to mix a cocktail of Serotonin and Norepinephrine - the anticipation of reward and motivating tension - in the mind of the prospect.
In the chilly early days of January this year, I started taking capsuled Tiger Milk Mushroom. It's the newest edition to my stack of wintertime immune enhancers; Turkey Tail, Vitamin D3, and Methylene Blue. Experientially, I don't have much to report about it other than the fact that I haven't gotten even a bit ill this winter.
My wife told me over dinner not long ago "You know you shouldn't eat your salad last, it's a lot healthier to eat the salad first and then the protein or carbs." That didn't make sense to me, it all ends up in the same place, right? I wondered if this was just a cultural thing because she's Bulgarian, and here in Bulgaria the way we always do epic holiday mealtime is a light salad first (with a couple of shot glasses of Rakia - Balkan fire water) and then slow-cooked meat with bread.
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