Biohacking Tech
Muse Headband
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
A few summers ago we vacationed with another couple who had a Muse Headband which I tried and was not impressed with, frankly. I found it really tricky to properly orient the headband on my crown so it could pick up brainwaves from the four quadrants. The Bluetooth that it uses to connect to my smartphone is also not the most reliable technology. Meditation tech that is difficult to use is meditation tech that doesn't get used. I think that I'd need to get a haircut like every week for the Muse headband sensors to maintain contact with the skin on my head.
Red Light Therapy
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Biohacker Review: I'm photobiomodulated like a boss!
Having heard and read so much about the transformative power of infrared light, I was delighted when the Bulgarian customs office cleared my red light. Switching it on for the first time, I thought, wow that's beautifully brilliant red light! Check out this unboxing video...
Remee Lucid Dreaming Mask
Remember the movie Inception? The Remee mask employs cutting-edge technology to enable an Inception-like lucid dreaming state every night. This customizable and comfortable sleeping mask detects when the brain goes into a REM sleeping state and notifies your unconscious mind with subtly flashing red lights that will show up in your dreams. This enables one to become an architect of every aspect of their dreams. With lucid dreaming, you can fly, have a lightsaber battle, drive a race car, travel to the center of the earth, or even make love to your favorite movie star!
Sleep Cycle
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Lifehacker Review: A sleep quantification tool and precision alarm clock
An app that turns your phone into a surprisingly effective sleep optimization device.
I'm a little late to the sleep-hacking party. For some reason, I was a little reluctant to start quantifying my sleep. However, I kept hearing about the sleep cycle app from people like Dave Asprey and Pat Flynn. I finally paid the $2 and downloaded it. I'm glad I tried it! It does improve your sleep. I'm a person that's always kind of had issues with waking up on time. I would just hit the snooze button chronically, this has caused me to fail some classes and lose some jobs.
Swannies - Premium Blue Light Blocking Glasses
Classic Night Swannies - Black - Premium Blue Light Blocking Glasses
Looking at TVs, smartphone or tablets screens and even fluorescent light after dark can wreak havoc on your circadian rhythm...
- Preventing the release of Melatonin and other neurotransmitters that promote good sleep.
- Release of stress hormones in your body.
- A feeling of restlessness.
- A non-stop train of thoughts while trying to fall asleep.
- Promotes premature aging, blue light tricks your biology into believing another day has started.
For the last 2-4 hours of the day wear blue-blockers - orange-tinted glasses that block out the spectrum of the light which throws your nervous system into havoc and prevents restorative sleep.
The FlexBeam
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Biohacker Review: Flexibility is a photobiomodulation game-changer!
I was most pleased to receive the FlexBeam with no import office headache from the fine folks in Scandinavia that produce it...
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