Limitless Lifestyle

Life Hacks and Musings from My First Vagabonding Trip: Central America

As I write this I am closing in on a whole 60 days spent in Costa Rica and Panama. These are the lessons I've learned from living, working, socializing, and generally being hungover abroad... This suntan was totally worth the sunburns! Un gringo...

Lifehacking Ethical Hedonism: Unleash edification by succumbing to sustainable pleasure

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2025 Update: There is this dumb puritanical advice that older people often give to younger people: "You’ll PAY later in life for all that reckless fun you have in your 20s! I wish I hadn’t partied so much when I was young, now I have...

Lifehacking Sobriety: 100 Days of Ethical Hedonism in South America's #1 Vice City

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In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober in Medellin, Colombia. In these +100 days, I experienced meteoric personal development in multiple dimensions. I also partied with some of the...

Mind wandering is bad for you. What to do instead...

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

It makes you unproductive, unhappy, and impulsive. From the abstract of a notable 2010 study on exactly this: We developed a smartphone technology to sample people’s ongoing thoughts, feelings, and actions and found (i) that people are thinking about what is not happening almost as often...

Mitigating food cravings and weight gain when quitting smoking

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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My rather attractive research assistant began working on this article around her second week without a cigarette. As she watched dozens of YouTube vlogs and perused hundreds of anecdotal reports on forums she became increasingly alarmed that it seemed like almost everybody who quits...

Modern Smart Phones and an Ancient Roman Profession

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

It seems that in social settings, it’s almost impossible to go 10 minutes without someone nonchalantly showing off their mobile super gadget. This, of course, prompts a dull conversation about the latest and greatest smartphone technology. You can liven up this predictable discussion with a fascinating historical antidote...

Neuroplasticity: The Mind's Faculty for Personal Development and 6 Ways to Maximize it

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Neuroplasticity is debatably the most beautiful ability of our minds Neuroplasticity is the faculty of the brain that allows us to pick up a second language, ride a bike or learn to surf. Those who recover from brain damage have Neuroplasticity to thank and it can even enable the blind to...

Silly Self-Help Tactic (Mostly) Debunked: Positive Affirmations

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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Remember when your mom/support group leader/therapist/overconfident self-help guru/The Secret told you that you should practice doing positive self-affirmations to make you better at the things you suck at? It turns out that doesn't really work... A 2009 study by the University of Waterloo...

Single ladies, 5 damn good reasons to date an internet marketer

Ladies, has your dating life got dull and predictable? Are all the guys turning out to be self-absorbed jerks? Try dating an internet marketer! Here's why dating a marketing super geek will make you a happy woman - and happiness is what really matters, right ladies?...

Stop Being Lazy: 17 Lifehacks for Beating Chronic Laziness

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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2025 Update: Laziness is a symptom of a fundamental lack of willpower. Willpower isn't a very sexy subject (although I tried to make it one), but willpower is the ultimate lifehack because if you have willpower, you get to have anything else you desire. ...

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