Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Biohacker Review: Training emotional antifragility with EQPro
The eWM Classic mode is my favorite and closest to the original N-Back task, with the N-back box replaced with faces with a variety of expressions. The verbal data you need to store in your working memory is sprinkled with emotional phrases: hammer, door, hate, auto, rape, bird, circus, smile...
You have to purposefully ignore the emotional data and just record the audio and visual sequences in the RAM of your mind.
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