Uridine Monophosphate

Uridine Monophosphate

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Uridine Monophosphate
By Jonathan Roseland

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinkingYou should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Biohacker ReviewCofactors Needed

I did a high dosage of 650 milligrams, two in the late morning and two in the afternoon. I have a quite productive day but even at that high dosage, the Nootropic effect was quite subtle. I did not feel particularly energized. In the mid-afternoon I laid down to do my meditation, it was a pretty normal meditation session, I did quite well with the breath counting focus exercise. However, the high dosage had little to no noticeable performance-enhancing effect. The recommended dosage is two capsules a day, so I think I'll stick with that.

I stacked it with...

Noopept - The Piracetam-derived, cognitive-capital-multiplying, loved-by-biohackers smart drug

Vitamin B-12 - The neuroplasticity-sparking, depression vanquishing brain vitamin

Higher Strength Uridine Monophosphate

For bio-hackers looking for high-strength, try our brand new "High Strength" 325mg capsules. Uridine is a naturally occurring compound that is often taken in combination with a Choline supplement (Alpha GPC and CDP Choline).

Alpha GPC + Uridine

Uridine and Alpha GPC, a potent choline source, support and modulate your acetylcholine system.

  • It's a cognitive enhancer that will likely make you a better programmer, designer, or student. From a 2003 Dutch study  A combination of uridine and choline administration improved selective attention and spatial learning...
  • The combination promotes Neuroplasticity; building and repairing synaptic connections and grey matter to correspond to new skills we are trying to cultivate or meaningful personal development.
  • Want good genes? Uridine is an essential cog in the RNA encoding mechanism.
  • Fish oil (DHA specifically) is a potent Nootropic cofactor, known as Mr Happy Stack.

From a University of Utah, placebo-controlled 2010 spectroscopy study that gave 2 grams of Uridine daily to healthy males

This is the first study to report a direct effect of uridine on membrane phospholipid precursors in healthy adults using [magnetic resonance spectroscopy]. Sustained administration of uridine appears to increase [phosphomonoesters] in healthy subjects.

This indicates strongly that it may be very helpful for treating bipolar depression.

Articles of Human Research in Past 10 Years: Over 1500

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Uridine Monophosphate


Uridine as a Nootropic: the Cofactor that comes from Beer (+Rant)
Uridine Monophosphate Biohacker Review

Editor review

1 review
Cofactors Needed
(Updated: August 20, 2019)
Overall rating
Good value
Makes you feel 'Limitless' - Improves memory
Ability to focus
Energy and productivity
Wakefulness and alertness
Social Confidence
Verbal ability
Uridine Monophosphate Biohacker Review
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