Vitamins & Nutrients

Vitamin B6, or pyridoxine, is an important component of the coenzyme PLP, which metabolizes amino acids.

Because of its amino acid transfer ability, the body can produce nonessential amino acids from available amino groups, as well as metabolize protein and urea. Vitamin B6 is essential because of its participation in more than 100 enzymatic reactions.

PureBulk.com offers COA-verified Zinc powdered and capsuled in the following forms...

Zinc Picolinate
Zinc Gluconate
Zinc L-Aspartate
Zinc Sulfate Monohydrate
Zinc Oxide
Zinc Bis-Glycinate
Zinc Ascorbate

Zinc is a mineral that stimulates the activity of approximately 100 enzymes, which are substances that promote biochemical reactions in your body. These reactions are essential for the formation of superoxide dismutase, one of the body’s most important free radical scavengers. Zinc also promotes immune function.

Biohacker Review: Makes me red enough to guide Santa's sleigh!

Niacin, which is also called Vitamin B3, is an experiential Nootropic (an experience that you might NOT love!) with a range of Biohacking benefits that make the flush well worth it! This is the immediate release form of this vitamin, not a timed or slow release, I find the skin flush it induces slightly uncomfortable. The trade-off for that passing discomfort is boosting NAD, which has an expansive range of anti-aging benefits - from DNA repair to mental health support.

Biohacker Review: The pure pleasure of pooping compels me!

I have to admit to an odd morning custom that Mrs. Roseland and I have, in the midmorning we chit-chat (for just a little) about our morning movements in the bathroom. And consistently our pooping is pleasantly emptying thanks to the magnesium we took the previous evening. It's become one supplement that we won't go without!

Many Biohackers report a range of experiential benefits from Magnesium like relaxation, better sleep, and brainpower but for me, it mostly just helps in the digestion department, so let's look at the recent science done on Magnesium...

Biohacker Review: A soft gel a day keeps the doctor away!

Allow me a Biohacker brag, I haven't gotten even a bit ill this winter season. I think this has a lot to do with me taking supplementing 5000 IU of Vitamin D3, along with its key cofactors Vitamin K2 and magnesium. Other than keeping me sniffle-free, there are not any experiential effects to report.

Pure Nootropics Krill Oil provides cognitive and heart benefits and helps with joint pain: A great source of Omega 3’s (DHA & EPA) and Astaxanthin.

• Cognitive: Shown to increase cognitive function in elderly men (reference)
• Cognitive: Increased cognitive function and anti-depressant like effects in healthy humans (ref), and rats (ref)
• Heart: Beneficial effects for people with cardiovascular disease and healthy individuals (ref)
• Joint Health: Inhibits inflammation and reduces arthritic symptoms (ref)
• Higher bioavailability (more easily absorbed by the body) than Fish Oil. (ref)

Biohacker Review: Vitamin C is sort of a Nootropic

In this review, I'll tell you about why I take Ascorbic Acid daily and break down the recent science that has been done on it.

Every day, I make a tangy Biohacker beverage for my wife and I composed of powdered Creatine, NALT, and Ascorbic Acid with which I wash down whatever capsuled Nootropics or supplements I'm taking in the midmorning. Ascorbic Acid doesn't have much of a subjective effect itself; I take it mostly because I really, really hate getting sick during the wintertime, and taking it daily we've managed to almost totally avoid illness in the past few winters (with the exception of a very mild case of COVID last year.)

Potassium Iodide is an essential $11 bio-prepping measure that belongs in your armamentarium

I don't watch a lot of TV, but every once in a while I'll find a real gem of a series and I enjoyed HBO's riveting dramatization of the Chernobyl disaster.

Biohacker Review: My secret weapon for AMAZING sleep...

I've been using Focus Supplements' Magnesium for some time now. I've been getting some seriously awesome sleep thanks to Magnesium. Sleep quality really matters to everything, a night of mediocre sleep has a high cost in the next day's productivity. In the past, I've struggled with insomnia, but now I sleep better than ever thanks to this pre-bedtime stack...

• Ashwagandha (2 - 3 grams), Honey and Apple Cider Vinegar tea
• CBD (10 - 20 milligrams)
• Magnesium (powdered or capsuled)

Pharma grade Vitamin C