Vitamins & Nutrients

A crucial Nootropic mineral, a cofactor of numerous key nutrients - over 300 different chemical reactions in the human body require Magnesium.

As a performance enhancer, it aids sleep and alleviates symptoms of depression, among many other things...

Biohack Review: The marvels of magnesium are myriad!

Magnesium Breakthrough is my favorite supplement from BiOptimizers; it contains seven different forms of Magnesium...
Bisglycinate
Chelate
Citrate
Malate
Orotate
Sucrosomial
Taurate

I'll tell you some about my experiences with it and break down some of the recent science on these seven forms.

Irish Sea Moss is a multivitamin in a moss; it’s nutrient-dense, with 92 of the 102 minerals that make up the human body.

This article is mostly going to focus on decoding what the human studies are saying about Sea Moss and how this squares up with the anecdotal experiences of Biohackers online. 

Zinc modulates brain excitability and plays an important role in Neuroplasticity.

A player of ubiquitous biological roles in the mind and body, Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions.

The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system.

The chemical components of B12 are involved in brain metabolism and the manufacture of neurotransmitters.

Nicotinic acid, in its various forms, is the subject of a fairly heated debate over its fantastic properties when it comes to anti-aging, Schizophrenia, alcoholism, and trauma.

One of the most essential ingredients in your recipe for grandeur, this omega-3 fatty acid is the main structural component of the human cerebral cortex.

In fact, it is the most abundant fatty acid in the brain; approximately half of the weight of any given neuron's plasma membrane is comprised of DHA. Those seeking a Limitless mind and body should make fish a regular part of their diet in addition to supplementing DHA.

Sulbutiamine is another member of the B Vitamin family with Nootropic effects ranging from sharpening memory and vision to alleviating social anxiety disorder.

Vitamin B6, or pyridoxine, is an important component of the coenzyme PLP, which metabolizes amino acids.

Because of its amino acid transfer ability, the body can produce nonessential amino acids from available amino groups, as well as metabolize protein and urea. Vitamin B6 is essential because of its participation in more than 100 enzymatic reactions.