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Personal DNA Genotyping
Heartmath Emwave2: an cutting edge biohacking device which has quantified the neuro and heart science of being
You don't have to spend much time researching Biohacking before you start hearing about the myriad benefits of Dual N-Back training...
This article is primarily concerned with the 'transfer effects' or Personal Development benefits of Dual N-Back training; I'm of the school of philosophy that if something doesn't ultimately lead to getting me paid or getting me laid, it's not really worth my time. I'm all about 'know thyself' as long as it leads to more of this...
This article will dive into the millenniums old, yet rarely practiced mindset of ethical hedonism along with exploring it's biological implications.
The core belief of hedonism is that people should do everything in their power to achieve the maximum amount of pleasure. It is also the idea that every person's pleasure should far surpass their amount of pain.
However, when we think of hedonism we usually think of...
These are all things that are really enjoyable, but we also think of them as self destructive, or at least irresponsible and juvenile. We get massive spikes of the feel good nuerotransmitters; serotonin and dopamine from them. In fact that is why we say: That party was dope or that DJ was dope!
Ethical hedonism is a philosophy first articulated Aristippus of Cyrene, a pupil of Socrates. Aristippus wasn't a big believer in an after life so he figured that as long as you were above ground you might as well be enjoying yourself. He held the idea that pleasure is the highest good in the world. The other students of Socrates believed that the greatest good was to:
Aristippus was like: Fuck that noise! The greatest good is to get wasted on wine and have an orgy with a bunch of hot, young greeks.
He believed that pleasure was the ultimate good and I mostly agree!
Jonathan deep in Zombie Mode...
"Research has shown that the most effective behavior change from nutrition education interventions occurs when the interventions are behaviorally focused and theory driven."
Lifehack: Goal Rearticulation
1. Look at your list of New Years Resolutions
2. Take 10-15 minutes to change all outcome based goals into measurable behaviors
3. Add those behaviors as habits to your Lift.do dashboard
This is a morbid documentary about guy named Ryan, who drinks himself to death. He has been drinking 3 pints of Vodka a day for 3 years.