Oh meditation... That's like thinking about not thinking right? I already tried meditation, I suck at meditation. I just get irritated with myself for thinking when I shouldn't be thinking.
Well... You probably haven't had success with meditation yet because your mind needs to warm up, your mind needs some foreplay to actually meditate.
The Blue Sky Protocol is a process that will lubricate your mind like it's in a candlelit, jacuzzi filled with KY jelly with a Barry White album playing in the background.
The Blue Sky Protocol will give your mind the foreplay it needs.
You've probably heard of the myriad benefits of meditation elsewhere; antiaging, memory, neuroplasticity, stress management and 'being present' in social interactions.
But what are the immediate, day to day benefits? If you are going to devote 10 minutes a day to something in the short term you probably want to know what you can expect to get out of it in the short term...