The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
In this review, I'll tell you about why I take Ascorbic Acid daily and break down the recent science that has been done on it.
Every day, I make a tangy Biohacker beverage for my wife and I composed of powdered Creatine, NALT, and Ascorbic Acid with which I wash down whatever capsuled Nootropics or supplements I'm taking in the midmorning. Ascorbic Acid doesn't have much of a subjective effect itself; I take it mostly because I really, really hate getting sick during the wintertime, and taking it daily we've managed to almost totally avoid illness in the past few winters (with the exception of a very mild case of COVID last year.)
If you'd like to take your workouts and fitness to the next level but are a bit confused by the dizzying number of supplemental options (some of dubious safety) for doing so I'll simplify things for you: take HMB and Creatine. Here I'll review HMB and break down the recent science done on it.
| Ⓒ By Jonathan Roseland |
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur & Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
I am Anti-Poo.
Perhaps like me, you've gone down the internet rabbit hole - gone deep - and explored some pretty fringe subjects and questioned the things you're not supposed to question. Perhaps you have watched some of those banned-by-Youtube documentaries supporting the anti-vax/anti-mask movement, the flat-earth movement, and even some of those very, very naughty climate change denial documentaries. Well, I have to admit that I've watched ALL those documentaries (sometimes repeatedly) and I said to myself as a dissident thinker, none of these dissident movements go far enough - they're not hardcore enough for me!
I don't watch a lot of TV, but every once in a while I'll find a real gem of a series and I enjoyed HBO's riveting dramatization of the Chernobyl disaster.
In this review, I thought I'd break down why younger or otherwise healthy folks like myself should take NMN. It's a total no-brainer for older folks or those with declining health, in fact, a man biologically aged BACKWARDS from 70 to 44-years-old in 8 months on NMN. But there are 8 good reasons why millennials like myself, I'm 37 years old, might want to take NMN...
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