The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
Burdock Root (Arctium Lappa), is a blood-purifying tall green plant renowned in different natural medicine traditions from China, all the way to the British Isles.
It’s a natural medicine with a wide range of beneficial effects; to unleash herbal medicine you’ll want to combine it with some cofactors like medicinal sea moss.
Recently I've reacquainted myself with Tyrosine in the N-Acetyl L-Tyrosine (NALT) form, from PureBulk.com. Here I'll tell you a little about its subjective effects and will summarize the recent science done on this well-established Nootropic.
In this review, I'll tell you about why I take Ascorbic Acid daily and break down the recent science that has been done on it.
Every day, I make a tangy Biohacker beverage for my wife and I composed of powdered Creatine, NALT, and Ascorbic Acid with which I wash down whatever capsuled Nootropics or supplements I'm taking in the midmorning. Ascorbic Acid doesn't have much of a subjective effect itself; I take it mostly because I really, really hate getting sick during the wintertime, and taking it daily we've managed to almost totally avoid illness in the past few winters (with the exception of a very mild case of COVID last year.)
| Ⓒ By Jonathan Roseland | 
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
I'll be answering some of the April Biohacking and lifehacking questions in this Q&A podcast.
And we chat with our friend Daniel about Psalm 23 and mental health - listen to it here on the go with Castbox.
If you'd like to take your workouts and fitness to the next level but are a bit confused by the dizzying number of supplemental options (some of dubious safety) for doing so I'll simplify things for you: take HMB and Creatine. Here I'll review HMB and break down the recent science done on it.
Page 40 of 49