Anti-Aging content library

Biohacker Review: My Favorite Tangy Mitochondrial Nootropic

The last few days I've been taking ALCAR (900 milligrams) with L-Tyrosine in the mornings. So far I've noticed a little of an energizing effect but it doesn't really compare to Racetams. One day I upped the dosage to 2700 milligrams, there's wasn't a big difference in energy level but I noticed for about an hour and I had an uplifting sense of optimism about the world.

Biohacker Review: This yellow anti-aging agent makes coffee MORE coffee - what's NOT to love?

Quercetin first came on my RADAR back in the COVID era, I kept hearing about how it helped the immune system stand up to the coronavirus - as we called it those days. Stacked with Zinc, it did help my wife and I power through our bout with COVID. But Quercetin does a lot more than treat COVID infection, it's an impressive full-spectrum anti-aging Nutriceutical.

Biohack Review: A more-than-skin-deep beauty hack for staying 29-years-old

This powdered hydrolyzed Collagen is one of my favorite things to spike my morning coffee - it's so much more than a beauty hack. This year for my 38th birthday, I published this not-exactly-humble-brag blog, 9 hacks for STAYING 29-years-old with a photo gallery of me now and nine years ago.

Biohacker Review: A blue liquid Nootropic that makes me look like I cannibalized a smurf

It comes in this liquid solution and you deposit a few drops of it below your tongue. What's funny about it is that it turns your mouth really blue! So you'll get blue stains on everything your mouth touches - cups, spoons, your lips, other Nootropics, and other people.

Sounds too good to be true, right?

If you’re skeptical that’s fine. So was I until I saw Lawrence’s biomarker data; blood tests which objectively measure nine different biological markers. I’ve been anti-aging obsessed for 10 years and his data blew my socks all the way across the room. I’ve read hundreds of these too-good-to-be-true anecdotal reports that I'm generally skeptical of but he proved it by sharing his data, which I include below for the other data-lovers.

To clarify, this data demonstrates that Lawrence biologically aged backward, I’m not talking about time travel involving a Delorian or anything silly like that. Lawrence was a pre-diabetic 60-year-old stricken with arthritis (biological age 70) when he began reading about NMN (Nicotinamide Mononucleotide), a new anti-aging medicine that your doctor probably doesn't know about but that Harvard anti-aging researchers believe is a crucial part of the puzzle of elongating healthspan, 8-months later he felt and looked a lot younger (biological age 45, according to the data). But don’t take my word for it, here’s what Lawrence had to say about...

There's an astounding difference in the cost of preventing common chronic illnesses and diseases versus treating or curing them, both in money and time spent suffering.

This year, I've spent some time in the hospital visiting loved ones who were dealing with health challenges, and (as I'm sure you already know) hospitals are awful!

• The healthcare providers working there are often rude and apathetic.
• They are full of sad, dreary people.
• They are seemingly uncomfortable and soulless by design.
• It's next to impossible to get the kind of healthy food I'd like at hospitals' cafes and restaurants.
• I'm not good at waiting. I especially despise, waiting in line to talk to a person sitting behind a desk or counter. And at the hospital, you do A LOT of waiting.
• Every year in the news we hear endless stories about egregious medical malpractice; the catastrophic death toll of medical malpractice is 250,000 souls annually in the USA alone making it the third-leading cause of death there. Which should make you seriously consider medical tourism elsewhere if you get sick in America.
• In some countries, a hospital stay is extremely expensive. In the United States, it costs on average $2000 a night, maybe a lot more depending on what you're there for. Insurance often covers a significant portion of hospital care but you have to deal with ridiculous, confusing paperwork and they make it a major pain for you to figure out how much you'll have to pay out of pocket. If you don't have insurance many hospitals and doctors take cash payment upfront, but that's also expensive and if you can't afford it you'll be stuck waiting for hours and hours in an Emergency Room.
• You getting sick and being in the hospital takes a tremendous toll on your loved ones. They spend days or weeks (or longer) stressed and concerned about your well-being. They have to take time off work and spend a lot of time coming to see you.

It's worth almost any expenditure to prevent the kinds of health issues that are going to land you in the hospital. The good news is that the cost of preventing chronic health issues and disease is between 5% - 10% of the cost of treating and curing them if they arise. It's just smart to invest in prevention.

Biohacker Review: Tranquilizing and Super-Antioxidizing!

I received my package of C60/hemp oil extract. This was the first time I had tried a CBD product. It comes in a laboratory-grade, tinted glass bottle. I took about a half tablespoon of the stuff, it tastes not bad like the other C60 olive oil solution I tried.

I noticed a subtle, anxiolytic effect within just a few minutes of dosing. I did it in the evening and read for about an hour, feeling very relaxed but I actually did not sleep well that night. This is probably because I listened to a very disturbing podcast while I was laying in bed (probably not the best habit) that kept me up for about an hour and then my thoughts were racing.

Superior Absorption CoQ10, Patented Water and Fat Soluble Natural Supplement Form of Coenzyme Q10, Antioxidant for Heart Health

N-acetyl L-cysteine (also known as NAC and acetylcysteine) is the acetylated form of L-cysteine. L-Cysteine is a semi-essential, sulfur-containing amino acid that is an important structural component in many proteins. L-cysteine forms bonds with glutamine and glycine to synthesize glutathione, an antioxidant tripeptide. However, external factors like free radicals, illness, and stress deplete glutathione levels. NAC supplements boost the availability of l-cysteine, which accelerates glutathione production.