M3 Bonus Content

It’s rough out there for a single guy trying to meet a not-awful attractive girl. I know what you’re going through.

You are either…
Sick and tired of wasting your time trying to meet girls online or in the real world, who are astoundingly flaky and hard to get out on a date. You seem damned to flounder in the friend zone, where nobody wants to touch your dick.
Or
Actively dating, but the girls are so monotonously predictable in their shallowness, smartphone addiction, and their general lack of putting in an effort towards having some semblance of a new relationship.
Or
Disappointed by the shoddy quality of the options you have. The girls you could date are just not attractive or feminine enough to get you excited.

Whatever the case is for you, you’re growing cynical about women. The reward is just so minuscule for the effort you put in dating or trying to date women.

I've been reading this book about Taoism and longevity...

So some people might hear Taoism and say: Isn't that like a religion? Isn't this a branch of Eastern Spirituality?
Yeah, it's kind of a religion, but it's like religion-light.
There are no 10 commandments
There's no heaven
There's no hell
Mostly, it's a lifestyle system to live a long, vibrant life with some spiritual undertones.

One of the things that becomes pretty obvious early on in this book is that Taoism is basically like The Force from Star Wars - minus the lightsabers (unfortunately) and the celibacy (fortunately!)

Taoist masters over a very long time developed these counter-intuitive breathing techniques for mindful spirituality, tantric sex, longevity, explosive physical performance, and everything in between. This is how a Jedi would breathe.

In principle, breathing is a science, but in practice it is an art. (3119-3120)

From How to Be Cross Eyed: Thriving Despite Your Physical Imperfection — a mémoire and lifehacking manifesto

Few men (or women) will really experience, either in intensity or frequency, sex that powerfully infuses the rest of their life with zest and vigor.
I’m a man with significant breadth and depth of sexual experiences but this chapter will include some hacks and supplements that I’m confident (either because of scientific research, meaningful anecdotal data, or first-hand experience) are biohacks for the fairer sex.
The specific supplements, Biohacks, and strategies for dialing up the hedonism on, well, your favorite thing to do…

My girl and I were enjoying one of the first days of a well-earned week of vacation at the sun-drenched Black Sea seaside. Damn near everything was downright paradisiacal until (as you do) we got into a little argument...

Here’s the crux of the argument: Being on vacation, you’re inclined to take a lot of photos of yourselves looking fabulous and enjoying the colorful environs you find yourself in, and my girl was a bit upset that I wasn’t uploading more photos to social media of us looking like a cute couple as she was doing. Most of the photos I was uploading were just of me looking adventuresome and generally being museful in nature.

A very personal anecdote...

Years ago when I was living in South America I faced quite a dilemma in regard to birth control. I was dating this lovely 21-year-old Colombian university student...

Gents, you might think that sexual hedonism means promiscuity, sleeping with a lot of women — having a lot of casual sex. I’ll make the case that it really doesn’t…

My book for men, Don’t Stick Your Dick in a Blender, details exhaustively the strategies, lifehacks, and biohacks for holistic optimization of sexual hedonism. If you want to maximize sexual hedonism and do it smartly, you want to think seriously about monogamy and even the other (dreaded!) M-word, marriage.

Gents, I hope you’re not so naive as to believe that your lovemaking skills don’t make a difference in the quality of relationship that you can enjoy…

I also hope you’re not so naive as to think that there’s no room for improvement in your lovemaking skills and that your woman couldn’t find a better lover.

In this very weird year, I’ve been lucky to be self-quarantined with my wife. In my new book, Don’t Stick Your Dick in a Blender, I delve into a number of relationship lifehacks to keep married life hot and sexy. Weekly we look forward to our date nights at home when we dress up and roleplay some very silly scenarios…

No Fap for men is an unbeatable Biohack for motivation, energy, aggression, and improving overall mood.

A lot of guys' issue with social anxiety is that they lack social motivation. After a long day or week of work, they just cannot be bothered to go out.

Or perhaps, if you're like a lot of guys I talk to, you would be motivated to go out and practice your social skills if you knew you were going to be connecting with intellectual equals. If you knew you were going to go out and meet people with who you could have stimulating conversations, to who you were attracted, you would actually go to the trouble of getting out of the house. When you do go out and socialize you often find yourself bored by the quality (or virtual lack) of (coherent) conversation. It seems like you have to get so far outside of your comfort zone to meet people who seem like they are barely a few IQ points north of being retarded. Why even bother?

This is a bit of a catch-22 because to connect with the people you want to; people that turn you on in one way or another, you are going to need to develop your social skills. Right now, if we are honest, your social skills are probably not up to par to connect meaningfully with these people.

It's naive to deny that drugs can be a shortcut to confidence.

In the past 12 years, I've self-experimented with over 200 smart drugs along with a variety of brain training software apps and mindfulness techniques. During this period I've also put in well over seven thousand hours practicing a range of social dynamics skill sets. I'm not going to lie; it's been pretty damn fun.

Over this time I've received innumerable emails and communicated with a spectrum of people suffering silently from what I think is quite likely the most insidious mental illness of our time; social anxiety. Which, believe it or not, is something I too have to deal with from time to time. The Biohacking Protocol which follows presents a novel, yet holistic approach to beating social anxiety.