Biohack Review: Build (and preserve) muscle, like a boss!

If you'd like to take your workouts and fitness to the next level but are a bit confused by the dizzying number of supplemental options (some of dubious safety) for doing so I'll simplify things for you: take HMB and Creatine. Here I'll review HMB and break down the recent science done on it.

I am Anti-Poo.

Perhaps like me, you've gone down the internet rabbit hole - gone deep - and explored some pretty fringe subjects and questioned the things you're not supposed to question. Perhaps you have watched some of those banned-by-Youtube documentaries supporting the anti-vax/anti-mask movement, the flat-earth movement, and even some of those very, very naughty climate change denial documentaries. Well, I have to admit that I've watched ALL those documentaries (sometimes repeatedly) and I said to myself as a dissident thinker, none of these dissident movements go far enough - they're not hardcore enough for me!

Potassium Iodide is an essential $11 bio-prepping measure that belongs in your armamentarium

I don't watch a lot of TV, but every once in a while I'll find a real gem of a series and I enjoyed HBO's riveting dramatization of the Chernobyl disaster.

Biohacker Review: 500mg a day keeps my genes genial

In this review, I thought I'd break down why younger or otherwise healthy folks like myself should take NMN. It's a total no-brainer for older folks or those with declining health, in fact, a man biologically aged BACKWARDS from 70 to 44-years-old in 8 months on NMN. But there are 8 good reasons why millennials like myself, I'm 37 years old, might want to take NMN...

2023 Update: There is this dumb puritanical advice that older people often give to younger people…
"You’ll PAY later in life for all that reckless fun you have in your 20s! I wish I hadn’t partied so much when I was young, now I have all these problems…"
It's dumb advice because it’s ineffective - I really don’t think it convinces young people to live a little more responsibly. It also comes across as hypocritical - I was a hedonist, but you shouldn’t be.
Instead, I encourage younger people (and everybody else, really) to be hedonists, but not the same kinds of hedonists those regretful old Gen Xers and Boomers were. Ethical hedonism is the philosophy of choosing the greater pleasure over the lesser pleasure.

This article will dive into the millenniums' old, yet rarely practiced mindset of ethical hedonism along with exploring its biological implications.