HeartMath Inner Balance™: VIDEOS

emWave2 vs EQPro: Heart Rate Variability while Dual N-Back Brain Training

HeartMath Inner Balance™
August 04, 2014 • Duration: 06:05
1913 views
By Jonathan Roseland

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Biohacker Review: What I've learned from +300 HRV sessions... Having used Heartmath's emWave for a while, I decided to take my optimization of heart rate variability to the next level and got the Inner Balance Bluetooth sensor. In this review, I'll honestly discuss the pros vs cons, share how I saved nearly 50% on both mindfulness-enhancing devices, compare them to other biohacking tech I've used, and summarize the state-of-the-art science and studies done evaluating Heartmath's HRV technology. " />
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05:39
Inner Balance Trainer
JR
HeartMath Inner Balance™

Inner Balance Trainer

Jonathan Roseland
17 July 2014
02:44
Inner Balance Trainer
JR
HeartMath Inner Balance™

Inner Balance Trainer

Jonathan Roseland
17 July 2014
21:46
Inner Balance Trainer Review (640x360)
JR
HeartMath Inner Balance™

Inner Balance Trainer Review (640x360)

Jonathan Roseland
17 July 2014
06:05
emWave2 vs EQPro: Heart Rate Variability while Dual N-Back Brain Training
JR
HeartMath Inner Balance™

emWave2 vs EQPro: Heart Rate Variability while Dual N-Back Brain Training

Jonathan Roseland
04 August 2014
Inner Balance App Overview
JR
HeartMath Inner Balance™

Inner Balance App Overview

Jonathan Roseland
09 December 2021
32:57
What I learned from +300 HRV training sessions... [⭐⭐⭐ Biohacker Review] HeartMath Inner Balance™ vs emWave
JR
HeartMath Inner Balance™

What I learned from +300 HRV training sessions... [⭐⭐⭐ Biohacker Review] HeartMath Inner Balance™ vs emWave

Jonathan Roseland
13 December 2021

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