The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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I answer the July Biohacking and lifehacking questions in the Q&A podcasts below...
Recently, I've been taking two teaspoons of this velvety sedating solution before bed with my wife. And, this is one supplement that you "feel" - it, no doubt, has a relaxing effect. I get to sleep consistently within 10 minutes after lights out in the Roseland bed chamber. My wife falls asleep even faster, and often, I make it less than a minute into this bedtime story that I'm coming up with before she nods off.
When I do an intermittent period of no booze, I like to have something to take the edge off at dinner. Often I'll sip a Phenibut infoceutical, but a few teaspoons mixed in a glass of water also work.
Ⓒ By Jonathan Roseland |
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2025 Update: There is this dumb puritanical advice that older people often give to younger people: "You’ll PAY later in life for all that reckless fun you have in your 20s! I wish I hadn’t partied so much when I was young, now I have all these problems…"
It's dumb advice because it’s ineffective - I don’t think it convinces young people to live more responsibly. It also comes across as hypocritical - I was a hedonist, but you shouldn’t be. Instead, I encourage younger people (and everybody else, really) to be hedonists, but not the same kinds of hedonists those regretful old Gen Xers and Boomers were. Ethical hedonism is the philosophy of choosing the greater pleasure over the lesser pleasure.
This article will dive into the millenniums' old, yet rarely practiced, mindset of ethical hedonism along with exploring its biological implications.
Youth & Earth has really made anti-aging tantalizing for my sweet tooth with its mango-flavored high-absorption liposomal Glutathione.
Lately, I've been boozing just a bit on the regular, usually a glass of red wine while I enjoy dinner with my wife. After going off the silly sauce for three months, I'm indulging a bit as an ethical hedonist. A vice I justify by taking a teaspoon of this silky-smooth, tasty Glutathione solution, which does keep hangovers at bay (and I am getting to the age where more than just a little booze will leave me dragging the next morning).
It's less bioavailable as a choline source but has more downstream Nootropic effects. Impressively, it has over 90 human clinical trials - a substantial body of gold-standard science for us to draw on in this meta-analysis.
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